Diabetes self-management explained

Diabetes is a chronic disease affecting over 537 million adults worldwide in 2021 and predicted to reach 643 million people by 2030.[1] It is a global health burden and improving the health outcomes for people with diabetes is critical to reducing the economic and human burden of diabetes.[2] Self-management is the cornerstone for successful health outcomes in diabetes patients as there is a positive association between self-management behaviour and care outcomes.[3] [4] Self-management stresses the importance of the role of an individual and their responsibility in developing skilled behaviours to manage one's own illness. [5]

Self-management activities

Healthcare organisations are increasingly focusing on providing diabetes self-management education and support programs to enable diabetes patients to effective self-management.[6] Diabetes patients face daily challenges due to the impact of their decisions on their health outcomes. Diabetes self-management helps diabetes patients to make better decisions and change their behaviour to achieve better outcomes. Diabetes self-management activities mainly consist of seven self-care behaviours. They are healthy eating, monitoring indicators of diabetes, physical activity, taking medication, healthy coping, and problem-solving.[7]

Foot care

Diabetes patients with peripheral neuropathy and peripheral artery disease are at risk of developing foot ulcers and infection. Poor knowledge about self-care increases the risk of amputation.[8] Adoption of suitable preventative measures and early treatment of diabetic foot problems are important components of diabetes foot care.[9] Good knowledge and practice regarding diabetes foot care can reduce the risk of foot complications and amputation.[10] Regular examination of the foot is one of the fundamental steps to modifying the foot risk factors thereby reducing the risk of ulceration and amputation. Footwear tailored to the specific pathology of the patient can enable conservative management of the foot including debridement of the callus. Appropriate footwear can reduce abnormal pressure, reduce the rate of formation callus and ulcers and protect the foot from external trauma.

Self-monitoring of blood glucose

Regular monitoring of blood glucose and optimal glucose control is a major part of diabetes self-management. Diabetes patients need to be capable of testing blood sugar at home at the recommended frequency. Frequent self- monitoring of blood glucose and record keeping is key to identifying the possibility of hypoglycemia. Diabetes patients should be able to know how to respond when blood sugar levels are too high or too low.

Medication

Effective medication is the cornerstone of the proper treatment of diseases.[11] Many patients fail to take the medication as prescribed and many patients prematurely discontinue their medication. Poor medication adherence in patients with diabetes is a costly public health challenge in many healthcare systems. Non-adherence to medication leads to poor treatment outcomes and the progression of diseases and complications.[12] The medication adherence of type 1 and type 2 diabetes patients assessed using self-report, pill counts, electronic monitoring devices and medication possession ratio found that the medication adherence rates ranged from 31% to 87%.[13] The medication adherence of diabetes patients is also measured by persistence which is defined by the proportion of patients who remained in treatment for a predetermined period and the mean number of days till discontinuation of treatment.[14] The persistence rates ranged from 16% to 63% at 12 months and ranged from 29% to 70%.

Physical Activity

Physical activity has a favourable influence on the health and well-being of diabetes patients as it achieves physiological changes, including improved overall glycemic control, liver insulin sensitivity, muscle glucose uptake and utilisation and overcomes the metabolic abnormalities related to type 2 diabetes.[15] [16] [17] Diabetes patients can undertake light to moderate physical activity.[18] The type of physical activity that can be performed by diabetes patients needs to be determined after consultations with health care providers.[19] The physical activities recommended for diabetes patients include brisk walking, recreational games and leisure time activities. The most benefit of physical activity happens in the early progression of the disease.[20]

Healthy eating habits

A healthy diet is one component of the management of diabetes. Dietary self-care behaviours include eating a low-saturated-fat diet making choices based on the glycemic index of food and controlling the amount of carbohydrates in food. Sticking to the eating plan and following the diet plan when eating from a restaurant or when feeling stressed is a major challenge for diabetes patients.

Levels and Patterns of Diabetes Self-Management

Understanding the levels and patterns of primary daily diabetes self-management from a heterogeneous sample population is essential to devise suitable interventions to enhance the daily diabetes management of diabetes patients. Many of the diabetes self-management data involve only a small and highly selected sample, which does not represent the minorities and disadvantaged communities. The study conducted on a heterogeneous sample of population including minorities found that self-management levels increase with age. The same study found that retired individuals and homemakers have better self-management than employed individuals.

Barriers to effective self-management

Diabetes patients need to actively self-manage their diseases in everyday life for good diabetes outcomes.[21] However, there are certain barriers to the effective day-to-day management of the disease. This section identified the main barriers to the effective self-management of diabetes.

Financial constraints

Financial constraints or poverty is a barrier to effective self-management as it prevents access to food, healthcare, medication and information. The most significant impact of lack of financial resources is on the food consumption pattern, resulting in a vicious cycle of high carbohydrate consumption and hyperglycaemia. Diabetes patients with limited financial resources often report that they find it difficult to purchase adequate food and it becomes impossible to buy different food for the family.[22]

Norms and belief system

The attitude towards self-care behaviour is influenced by the local belief systems and social norms. [23] Patients who attribute diabetes control to god are less likely to self-manage and control their sugar intake.[24] A study found that subjective norms attributed to 49% of the variance in the intent to perform diabetes-related self-management.

An individual's and their family's beliefs about diabetes influence how they make sense of their disease and make efforts to manage their illness.[25] For example, individuals who are not adhering to the dietary intake shared the view that their decision to not follow the required dietary pattern is because they believe that their family, friends and peers would not approve of their diet.[26] Inadequate family support and cultural beliefs prevent diabetes patients from adhering to a diet with low-saturated fatty acids.[27] In Subsaharan Africa, diabetes patients face social stigma from family and community members from diabetes and diabetes-related self-management requirements which prevent diabetes-related self-care. A study found that when there is diabetes that runs in the family, it becomes a family affair and participants normalise and downplay the seriousness of the disease.

Low knowledge

Diabetes knowledge has a significant influence on the self-care and glycemic control of a diabetes patient. The lower knowledge about diabetes can affect diabetes management. Studies have found that patient's lack of knowledge and poor self-care practice is increasing the severity of diabetes every year. [28] The level of education is a factor that has a positive correlation with self-care knowledge.

Stigma

Family support is highly beneficial for effective self-care. Diabetes-related stigma leads to a lack of family support and poor diabetes-related self-management behaviours.

Inadequate coordination between healthcare providers and patients

Inadequate coordination between the health care providers and diabetes patients is a major barrier to properly implementing the care guidelines.[29] Lack of collaboration and coordination leads to information conflict affecting the quality of self-management. The diabetes patients who were identified to develop healthy diabetes management habits had a supportive patient-provider relationship. People from economically disadvantaged backgrounds can have limited access to care which is one reason for inadequate coordination between healthcare providers and patients.[30]

Role of Healthcare Professionals in Diabetes Self Management

Healthcare professionals play a crucial role in diabetes self-management. Diabetes patients rely on health care professionals to obtain information and support in developing an individualised self-management plan. Self-management goals and recommendations given by health care professionals were identified to have a significant positive impact on the eating habits and physical activity of diabetes patients. Lack of proper emphasis on self-management may suggest to diabetes patients that self-management is either less important or even unimportant for diabetes management.

Notes and References

  1. Web site: International Diabetes Federation . 2021 . Diabetes around the world in 2021 . 2023-10-28 . Diabetes Atlas . en-GB.
  2. Coyle . Meaghan E. . Francis . Karen . Chapman . Ysanne . 2013 . Self-management activities in diabetes care: a systematic review . Australian Health Review . 37 . 4 . 513–522. 10.1071/AH13060 . 24018058 .
  3. Clark . Marie . 2008 . Diabetes self-management education: A review of published studies . Primary Care Diabetes . 2 . 3 . 113–120. 10.1016/j.pcd.2008.04.004 . 18779034 .
  4. Lamptey . Roberta . Amoakoh-Coleman . Mary . Djobalar . Babbel . Grobbee . Diederick E. . Adjei . George Obeng . Klipstein-Grobusch . Kerstin . 2023 . Diabetes self-management education interventions and self-management in low-resource settings; a mixed methods study . PLOS ONE . 18 . 7 . e0286974. 10.1371/journal.pone.0286974 . free . 37450431 . 10348576 . 2023PLoSO..1886974L .
  5. Ruggiero . Laurie . Glasgow . Russell . Dryfoos . Janet M . Rossi . Joseph S . Prochaska . James O . Orleans . C Tracy . Prokhorov . Alexander V . Rossi . Susan R . Greene . Geoffrey W . Reed . Gabrielle R . Kelly . Kim . Chobanian . Lisa . Johnson . Suzann . 1997-04-01 . Diabetes Self-Management: Self-reported recommendations and patterns in a large population . Diabetes Care . en . 20 . 4 . 568–576 . 10.2337/diacare.20.4.568 . 0149-5992.
  6. Strychar . Irene . v . Belinda . Schmitz . Norbert . 2012 . Type 2 Diabetes Self-Management: Role of Diet Self-Efficacy . Canadian Journal of Diabetes . 36 . 6 . 337–344. 10.1016/j.jcjd.2012.10.005 .
  7. American Association of Diabetes Educators . 2008 . AADE7 Self-Care Beha- viours. . Diabetes Education . 34 . 445–449.
  8. Mayfield . Jennifer . Reiber . Gayle . Sanders . Lee . Janisse . Dennis . Pogach . Leonard . 1998 . Preventive foot care in people with diabetes . Diabetes Care . 21 . 12 . 2161–2177. 10.2337/diacare.21.12.2161 . 9839111 . 19229227 .
  9. Embil . John . Albalawi . Zaina . Bowering . Keith . Trepman . Elly . 2018 . Foot Care . Canadian Journal of Diabetes . 42 . 1 . 222–227. 10.1016/j.jcjd.2017.10.020 . 29650101 .
  10. Pourkazemi . Aydin . Ghanbari . Atefeh . Khojamli . Monireh . Balo . Heydarali . Hemmati . Hossein . Jafaryparvar . Zakiyeh . Motamed . Behrang . 2020 . Diabetic foot care: knowledge and practice . BMC Endocrine Disorders . 20 . 40 . 40 . 10.1186/s12902-020-0512-y . free . 32192488 . 7083045 .
  11. Zullig . Leah . Gellad . Walid . Moaddeb . Jivan . Crowley . Matthew . Shrank . William . Trygstad . Troy . Liu . Larry . Bosworth . Hayden . Granger . Bradi . Granger . Christopher . 2015 . Improving diabetes medication adherence: successful, scalable interventions . Patient Preference and Adherence . 9 . en . 139–149 . 10.2147/PPA.S69651 . free . 1177-889X . 4315534 . 25670885.
  12. Schiff . Gordon D . Fung . Sharon . Speroff . Theodore . McNutt . Robert A . 2003 . Decompensated heart failure: symptoms, patterns of onset, and contributing factors . The American Journal of Medicine . en . 114 . 8 . 625–630 . 10.1016/S0002-9343(03)00132-3. 12798449 .
  13. Odegard . Peggy Soule . Capoccia . Kam . 2007 . Medication Taking and Diabetes . The Diabetes Educator . en . 33 . 6 . 1014–1029 . 10.1177/0145721707308407 . 18057270 . 0145-7217.
  14. Cramer . Joyce A. . 2004-05-01 . A Systematic Review of Adherence With Medications for Diabetes . Diabetes Care . en . 27 . 5 . 1218–1224 . 10.2337/diacare.27.5.1218 . 15111553 . 0149-5992.
  15. Web site: Physical Activity and Health: Adults: A Report of the Surgeon General . 2024-02-27 . PsycEXTRA Dataset.
  16. Nelson . Karin M. . Reiber . Gayle . Boyko . Edward J. . 2002-10-01 . Diet and Exercise Among Adults With Type 2 Diabetes . Diabetes Care . en . 25 . 10 . 1722–1728 . 10.2337/diacare.25.10.1722 . 12351468 . 0149-5992.
  17. Turcotte . Lorraine P . Fisher . Jonathan S . 2008-11-01 . Skeletal Muscle Insulin Resistance: Roles of Fatty Acid Metabolism and Exercise . Physical Therapy . en . 88 . 11 . 1279–1296 . 10.2522/ptj.20080018 . 0031-9023 . 2579902 . 18801860.
  18. Hayes . Charlotte . Kriska . Andrea . 2008 . Role of Physical Activity in Diabetes Management and Prevention . Journal of the American Dietetic Association . en . 108 . 4 . S19–S23 . 10.1016/j.jada.2008.01.016. 18358249 .
  19. Haskell . William L. . Lee . I-Min . Pate . Russell R. . Powell . Kenneth E. . Blair . Steven N. . Franklin . Barry A. . Macera . Caroline A. . Heath . Gregory W. . Thompson . Paul D. . Bauman . Adrian . August 2007 . Physical Activity and Public Health: Updated Recommendation for Adults from the American College of Sports Medicine and the American Heart Association . Medicine & Science in Sports & Exercise . en . 39 . 8 . 1423–1434 . 10.1249/mss.0b013e3180616b27 . 17762377 . 0195-9131.
  20. Grundy . Scott M. . Garber . Alan . Goldberg . Ronald . Havas . Stephen . Holman . Rory . Lamendola . Cynthia . Howard . William James . Savage . Peter . Sowers . James . Vega . Gloria Lena . 2002-05-07 . Prevention Conference VI: Diabetes and Cardiovascular Disease: Writing Group IV: Lifestyle and Medical Management of Risk Factors . Circulation . en . 105 . 18 . e153-8 . 10.1161/01.CIR.0000014022.85836.96 . 11994266 . 13885818 . 0009-7322.
  21. Marciano . Laura . Camerini . Anne-Linda . Schulz . Peter J. . 2019 . The Role of Health Literacy in Diabetes Knowledge, Self-Care, and Glycemic Control: a Meta-analysis . Journal of General Internal Medicine . en . 34 . 6 . 1007–1017 . 10.1007/s11606-019-04832-y . 0884-8734 . 6544696 . 30877457.
  22. Whittemore . Robin . Vilar-Compte . Mireya . De La Cerda . Selene . Marron . Denise . Conover . Rosabelle . Delvy . Roberta . Lozano-Marrufo . Annel . Pérez-Escamilla . Rafael . December 2019 . Challenges to diabetes self-management for adults with type 2 diabetes in low-resource settings in Mexico City: a qualitative descriptive study . International Journal for Equity in Health . en . 18 . 1 . 133 . 10.1186/s12939-019-1035-x . free . 1475-9276 . 6708131 . 31443659.
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  24. Fleming . Elizabeth . Gillibrand . Warren . 2009 . An Exploration of Culture, Diabetes, and Nursing in the South Asian Community: A Metasynthesis of Qualitative Studies . Journal of Transcultural Nursing . en . 20 . 2 . 146–155 . 10.1177/1043659608330058 . 19141638 . 1043-6596.
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  27. Mogre . Victor . Johnson . Natalie A. . Tzelepis . Flora . Paul . Christine . 2019 . Barriers to diabetic self-care: A qualitative study of patients' and healthcare providers' perspectives . Journal of Clinical Nursing . en . 28 . 11–12 . 2296–2308 . 10.1111/jocn.14835 . 30791160 . 0962-1067.
  28. Jackson . Idongesit L. . Adibe . Maxwell O. . Okonta . Matthew J. . Ukwe . Chinwe V. . 2014 . Knowledge of self-care among type 2 diabetes patients in two states of Nigeria . Pharmacy Practice (Internet) . en . 12 . 3 . 404 . 10.4321/S1886-36552014000300001 . 1886-3655 . 4161403 . 25243026.
  29. Appiah . B. . Hong . Y. . Ory . M. G. . Helduser . J. W. . Begaye . D. . Bolin . J. N. . Forjuoh . S. N. . 2013-01-01 . Challenges and Opportunities for Implementing Diabetes Self-Management Guidelines . The Journal of the American Board of Family Medicine . en . 26 . 1 . 90–92 . 10.3122/jabfm.2013.01.120177 . 23288286 . 1557-2625.
  30. Fritz . Heather Ann . 2017 . Challenges to developing diabetes self-management skills in a low-income sample in North Carolina, USA . Health & Social Care in the Community . en . 25 . 1 . 26–34 . 10.1111/hsc.12172 . 5788699 . 25522673.