| Official Name: | Damek, Nepal |
| Native Name: | दामेक |
| Settlement Type: | Village development committee |
| Pushpin Map: | Nepal Gandaki Province#Nepal |
| Pushpin Label Position: | bottom |
| Pushpin Mapsize: | 360 |
| Pushpin Map Caption: | Location in Nepal |
| Subdivision Type: | Country |
| Subdivision Name: |  Nepal |
| Subdivision Type1: | Zone |
| Subdivision Name1: | Dhaulagiri Zone |
| Subdivision Type2: | District |
| Subdivision Name2: | Baglung District |
| Population As Of: | 1991 |
| Population Total: | 5824 |
| Population Density Km2: | auto |
| Population Blank1 Title: | Ethnicities |
| Population Blank2 Title: | Religions |
| Population Blank2: | Hindu |
| Timezone: | Nepal Time |
| Utc Offset: | +5:45 |
Damek is a village development committee in Baglung District in the Dhaulagiri Zone of central Nepal. At the time of the 1991 Nepal census it had a population of 5,824 and had 1072 houses in the town.[1]
Damek is the largest V. D. C. in Baglung District. It is situated in a hilly area.