| Cyprian Mrzygłód | |
| Birth Date: | 2 February 1998 |
| Birth Place: | Skaratki pod Rogóźno, Łódź Voivodeship, Poland[1] |
| Height: | 1.83 m |
| Weight: | 77 kg |
| Sport: | Athletics |
| Event: | Javelin throw |
| Club: | UKS Błyskawica Domaniewice (2012–2014) AZS-AWFiS Gdańsk (2016–)[2] |
| Coach: | Mieczysław Szymajda Leszek Walczak |
| Show-Medals: | yes |
Cyprian Mrzygłód (pronounced ; born 2 February 1998) is a Polish athlete specialising in the javelin throw. He won the gold medal at the 2017 European U20 Championships. In his senior major international debut he finished ninth at the 2018 European Championships.
His personal best in the event is 84.97 metres set in Gävle in 2019.
| Representing | ||||||
|---|---|---|---|---|---|---|
| 2015 | World Youth Championships | Cali, Colombia | 16th (q) | Javelin throw (700 g) | 69.52 m | |
| 2016 | World U20 Championships | Bydgoszcz, Poland | 9th | Javelin throw | 70.48 m | |
| 2017 | European U20 Championships | Grosseto, Italy | bgcolor=gold | 1st | Javelin throw | 80.52 m |
| 2018 | European Throwing Cup (U23) | Leiria, Portugal | 3rd | Javelin throw | 74.55 m | |
| European Championships | Berlin, Germany | 9th | Javelin throw | 80.20 m | ||
| 2019 | European U23 Championships | Gävle, Sweden | bgcolor=gold | 1st | Javelin throw | 84.97 m |
| 2021 | Olympic Games | Tokyo, Japan | 20th (q) | Javelin throw | 78.33 m | |
| 2023 | World University Games | Chengdu, China | bgcolor=silver | 2nd | Javelin throw | 80.02 m |
| World Championships | Budapest, Hungary | 15th (q) | Javelin throw | 78.49 m | ||
| 2024 | European Championships | Rome, Italy | 16th (q) | Javelin throw | 77.93 m | |