Cynthia Bolingo Explained

Cynthia Bolingo
Fullname:Cynthia Maduengele Bolingo Mbongo
Birth Date:12 January 1993
Birth Place:Uccle, Brussels-Capital Region, Belgium
Height:1.65 m
Weight:54 kg
Sport:Athletics
Event:100 m, 200 m, 400m
Club:CABW
Coach:Jean Pecher (–2012)
Carole Bam (2012–
Show-Medals:yes

Cynthia Maduengele Bolingo Mbongo (born 12 January 1993), known as Cynthia Bolingo, is a Belgian sprinter. She won the silver medal in the 400 metres at the 2019 European Athletics Indoor Championships and the bronze medal in the 4 x 400 metres at the 2024 European Athletics Championships.

Bolingo competed in the 200 metres at the 2015 World Championships in Beijing without advancing from the first round.

On 1 June 2021, she broke the Belgian record on the 400 metres at a meeting in Montreuil, France; with a time of 50 seconds and 75 hundreds, she improved upon the 16-year-old time of 51 seconds 45 hundreds by Kim Gevaert, and qualified to compete at the 2020 Olympics.[1] A month later, she broke it again, lowering it to 50.29 seconds.[2] On August 22, 2023, she qualified for the 400m final of the world championships by setting a time of 49 s 96 in the semi-final, improving her Belgian record and becoming the first Belgian to reach the final of a 400 metres at the 2023 World Championships in Budapest.

In June 2024, she was on the Belgian 4 x 400 metres women's relay team that won a bronze medal at the European Athletics Championships.[3]

International competitions

2011European Junior ChampionshipsTallinn, Estonia5th4 × 100 m relay45.15
2013European U23 ChampionshipsTampere, Finland12th (h)200 m23.96
4 × 100 m relayDQ
Jeux de la FrancophonieNice, France3rd200 m24.08
bgcolor=gold1st4 × 100 m relay44.70
2015European U23 ChampionshipsTallinn, Estonia8th400 m52.82
World ChampionshipsBeijing, China43rd (h)200 m23.45
2016Olympic GamesRio de Janeiro, Brazil63rd (h)200 m23.98
2017UniversiadeTaipei, Taiwan22nd (h)200 m24.80
2018European ChampionshipsBerlin, Germany16th (sf)400 m51.92
4th4 × 400 m relay3:27.69
2019European Indoor ChampionshipsGlasgow, United Kingdombgcolor=silver2nd400 m51.62
5th4 × 400 m relay3:32.46
2021European Indoor ChampionshipsToruń, Poland17th (sf)400 m53.74
World RelaysChorzów, Poland3rd (h)4 × 400 m relay3:28.27
2022European ChampionshipsMunich, Germany7th400 m50.94
4th4 × 400 m relay
2023European GamesChorzów, Polandbgcolor=cc9966 3rd4 x 400 m mixed3:12.97
World ChampionshipsBudapest, Hungary5th400 m50.33
2024World Indoor ChampionshipsGlasgow, United Kingdom4th4 × 400 m relay3:28.05
European ChampionshipsRome, Italy3rd4 × 400 m relay

Records

scope=col colspan=2Épreuvesscope=colTempsscope=colLieuscope=colDate
60 mindoor7 s 25 Louvain-La-Neuve2022
100 moutdoor11 s 28 Nivelles2021
200 moutdoor22 s 79 Nivelles2021
indoor24 s 92 Ghent2011
400 moutdoor49 s 96 (NR) Budapest2023
indoor51 s 62 (NR) Glasgow2019
4 × 400 m relayoutdoor3 min 22 s 12 (NR) Munich2022

Notes and References

  1. News: Cynthia Bolingo verpulvert Belgisch record op 400 meter: "Een bevrijding" . 2 June 2021 . Sporza . 1 June 2021 . Dutch.
  2. News: Bolingo and Vanderelst break Belgian records in Heusden. July 5, 2021. European Athletics. English.
  3. Web site: Gold and bronze for Belgian men and women in 4x400m relay . . 12 June 2024 . 13 June 2024 . French.