Cnemides or Knemides (Greek, Ancient (to 1453);: Κνημῖδες), also Cnemis or Knemis (Κνῆμις),[1] is the name of a fortress, and probably of a town, in ancient Phocis. Strabo places Cnemides on Cape Cnemides opposite the islands called Lichades and the Euboean promontory Cenaeum, distant 20 stadia from Thronium and from Daphnus. The Periplus of Pseudo-Scylax, successively describing towns along the Phocian coast, places Cnemides after Thronium and before Elateia and Panopeus.[1] [2]
The site of Cnemides is near the modern Gouvali.