| Chicken and broccoli | |
| Associated Cuisine: | American Chinese cuisine |
| Type: | Stir fry |
| Region: | United States of America |
| Main Ingredient: | Chicken, broccoli |
| Course: | Main course |
Chicken and broccoli, or broccoli chicken, is an American Chinese dish.
Chicken and broccoli developed in Chinese restaurants of the United States where it became widely popular, and is not based on authentic Chinese cuisine.[1] [2]
The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast.[3] The chicken is often velveted to tenderize it.[4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine.[5] [6] [7] Some recipes substitute Shaoxing wine with sherry.[8]
Chicken and broccoli is a popular dish known for its combination of tender, savory chicken and crisp, earthy broccoli. Chicken, typically mild and versatile, offers a tender and juicy texture when properly cooked, while broccoli contributes a slight bitterness and earthiness, complemented by a tender crunch. The flavors of both ingredients harmonize well together, with the chicken balancing out the broccoli's natural bitterness. [9] Seasoning and cooking methods play a crucial role in enhancing the dish, with various spices, herbs, or sauces adding depth and complexity to the overall flavor profile. [10] This dish is celebrated for its simplicity, nutritional value, and the ability to accommodate a wide range of flavor preferences, making it a beloved choice in many cuisines worldwide.