Chatter: The Voice in Our Head explained

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It is a book by psychology professor Ethan Kross, published by Crown in January 2021.[1] The book was praised by reviewers for its systematic clarity.[2] [3] [4] [5] The book explains how inner, silent dialogues are intrinsic to human nature, offering advice on how to avoid unproductive mental chatter, take advantage of inner dialogues to reflect on life's circumstances, and arrive at sound judgments for making decisions.

Notes and References

  1. Book: Kross, Ethan . Chatter: The Voice in Our Head, Why It Matters, and How to Harness It . . 2021 . 978-0525575238 . First . New York.
  2. News: Hutson . Matthew . 2021-12-06 . 'Chatter' Review: Using Our Inside Voices . Wall Street Journal . 2022-06-26 . 0099-9660.
  3. Web site: Cadden . Mary . Review: Ethan Kross' new book 'Chatter' helps us quell our harmful negative self-talk . 2022-06-26 . USA TODAY.
  4. 2021-02-05 . Can We Control the Voice in Our Head? . 2022-06-26 . The New Yorker.
  5. Web site: 2021-01-16 . Turn it down: how to silence your inner voice . 2022-06-26 . The Guardian.

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