| Carmenza Delgado | |
| Full Name: | Carmenza Delgado Castillo |
| Birth Place: | Cartago, Valle del Cauca |
| Headercolor: | lightsteelblue |
| Show-Medals: | yes |
Carmenza Delgado Castillo (born May 5, 1972 in Cartago, Valle del Cauca) is a retired weightlifter from Colombia. She twice competed for her native South American country at the Summer Olympics (2000 and 2004), finishing in fourth and ninth place. Delgado twice won a medal in the women's super-heavyweight division (+ 75 kg) at the Pan American Games.