| Canita | |
| Fullname: | João Paulo Nunes Capote |
| Birth Date: | 1975 12, df=yes |
| Birth Place: | Figueira da Foz, Portugal |
| Position: | midfielder |
| Youthyears1: | 1986–1991 |
| Youthclubs1: | Cova-Gala |
| Youthyears2: | 1991–1993 |
| Youthclubs2: | Naval |
| Years1: | 1993–1997 |
| Clubs1: | Naval |
| Caps1: | 81 |
| Goals1: | 14 |
| Years2: | 1997 |
| Clubs2: | Feirense |
| Caps2: | 11 |
| Goals2: | 0 |
| Years3: | 1998–2000 |
| Clubs3: | Naval |
| Caps3: | 64 |
| Goals3: | 8 |
| Years4: | 2000–2002 |
| Clubs4: | Pombal |
| Caps4: | 62 |
| Goals4: | 8 |
| Years5: | 2002–2003 |
| Clubs5: | Académico Viseu |
| Caps5: | 30 |
| Goals5: | 2 |
| Years6: | 2003–2004 |
| Clubs6: | Ribeira Brava |
| Caps6: | 31 |
| Goals6: | 0 |
| Years7: | 2004–2005 |
| Clubs7: | Oliveira do Hospital |
| Caps7: | 13 |
| Goals7: | 0 |
| Years8: | 2005–2006 |
| Clubs8: | Mirandense |
| Years9: | 2006 |
| Clubs9: | Sourense |
| Years10: | 2006–2007 |
| Clubs10: | Mirandense |
| Caps10: | 14 |
| Goals10: | 2 |
| Years11: | 2007–2008 |
| Clubs11: | Lousanense |
| Years12: | 2008–2009 |
| Clubs12: | Sourense |
| Caps12: | 18 |
| Goals12: | 1 |
| Years13: | 2009–2011 |
| Clubs13: | Penelense |
| Years14: | 2012–2013 |
| Clubs14: | Moínhos |
João Paulo Nunes Capote (born 9 December 1975), nicknamed Canita is a retired Portuguese football midfielder. He played on the Portuguese second tier for Naval.