| Bjarne Sognnæs | |
| Birth Date: | 14 August 1966 |
| Position: | defender |
| Youthclubs1: | Hakadal |
| Youthyears2: | –1983 |
| Youthclubs2: | Løvenstad |
| Years1: | 1984–1995 |
| Clubs1: | Lillestrøm |
| Caps1: | 185 |
| Goals1: | 12 |
| Nationalyears1: | 1982 |
| Nationalteam1: | Norway u-16 |
| Nationalcaps1: | 4 |
| Nationalgoals1: | 0 |
| Nationalyears2: | 1983 |
| Nationalteam2: | Norway u-17 |
| Nationalcaps2: | 3 |
| Nationalgoals2: | 1 |
| Nationalyears3: | 1984 |
| Nationalteam3: | Norway u-20 |
| Nationalcaps3: | 7 |
| Nationalgoals3: | 1 |
| Nationalyears4: | 1986 - 1987 |
| Nationalteam4: | Norway u-21 |
| Nationalcaps4: | 8 |
| Nationalgoals4: | 2 |
Bjarne Sognnæs (born 14 August 1966) is a retired Norwegian football defender.
He started his childhood career in Hakadal IL.[1] Joining Lillestrøm SK from Løvenstad FK at the age of 17,[2] he was a one-club man on senior level from 1984 through 1995. He also represented Norway up until under-21 level.
After retiring he has served on Lillestrøm SK's administrative staff and board of directors.[3]