Bhindi Fry | |
Country: | India, Nepal, Pakistan, Bangladesh, Trinidad and Tobago |
Region: | Indian Subcontinent and Caribbean |
Main Ingredient: | Okra, Oil, Spices |
Bhindi Fry (also called okra fry, bhendi fry, bhindi masala or bharwan bhindi) is stir-fried okra (ladies' finger) that is slit and stuffed with spice mix such as garam masala and other locally available ground spices.
This dish is stir-fried or sautéed slightly, which is distinct from batter-fried okra, which involves deep frying.
It can be served as a side dish in accompaniment with steamed rice and dal or with chapati as a form of sabzi.