| Benjamin Uphoff | |
| Birth Date: | 8 August 1993 |
| Birth Place: | Burghausen, Germany |
| Height: | 1.92 m[1] |
| Currentclub: | FC Hansa Rostock |
| Clubnumber: | 1 |
| Position: | Goalkeeper |
| Youthyears1: | 1998–2011 |
| Youthclubs1: | Wacker Burghausen |
| Years1: | 2011–2015 |
| Clubs1: | 1. FC Nürnberg II |
| Caps1: | 63 |
| Goals1: | 0 |
| Years2: | 2011–2015 |
| Clubs2: | 1. FC Nürnberg |
| Caps2: | 0 |
| Goals2: | 0 |
| Years3: | 2014–2015 |
| Clubs3: | → VfB Stuttgart II (loan) |
| Caps3: | 7 |
| Goals3: | 0 |
| Years4: | 2015–2017 |
| Clubs4: | VfB Stuttgart II |
| Caps4: | 43 |
| Goals4: | 0 |
| Years5: | 2016–2017 |
| Clubs5: | VfB Stuttgart |
| Caps5: | 0 |
| Goals5: | 0 |
| Years6: | 2017–2020 |
| Clubs6: | Karlsruher SC |
| Caps6: | 108 |
| Goals6: | 0 |
| Years7: | 2020–2024 |
| Clubs7: | SC Freiburg |
| Caps7: | 2 |
| Goals7: | 0 |
| Years8: | 2020–2024 |
| Clubs8: | SC Freiburg II |
| Caps8: | 20 |
| Goals8: | 0 |
| Years9: | 2024– |
| Clubs9: | FC Hansa Rostock |
| Caps9: | 0 |
| Goals9: | 0 |
| Club-Update: | 18 May 2024 |
Benjamin Uphoff (born 8 August 1993) is a German professional footballer who plays as a goalkeeper for club FC Hansa Rostock.
On 26 August 2014, Uphoff joined VfB Stuttgart II on loan from 1. FC Nürnberg until the end of the 2014–15 season.[2] On 25 October 2014, he made his debut for Stuttgart II in the 3. Liga against SpVgg Unterhaching.[3] He signed a permanent deal with VfB Stuttgart on 31 August 2015.[4]
In July 2020, media reported Uphoff would join Bundesliga side SC Freiburg from 2. Bundesliga club Karlsruher SC.[5] This was confirmed in August.[6]
On 8 June 2024, Uphoff signed with 3. Liga club FC Hansa Rostock.[7]