| Benj Sampson | |
| Position: | Pitcher |
| Bats: | Right |
| Throws: | Left |
| Birth Date: | 27 April 1975 |
| Birth Place: | Des Moines, Iowa, U.S. |
| Debutleague: | MLB |
| Debutdate: | September 9 |
| Debutyear: | 1998 |
| Debutteam: | Minnesota Twins |
| Finalleague: | MLB |
| Finaldate: | August 19 |
| Finalyear: | 1999 |
| Finalteam: | Minnesota Twins |
| Statleague: | MLB |
| Stat1label: | Win–loss record |
| Stat1value: | 4–2 |
| Stat2label: | Earned run average |
| Stat2value: | 6.83 |
| Stat3label: | Strikeouts |
| Stat3value: | 72 |
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Benjamin Damon "Benj" Sampson (born April 27, 1975) is a former Major League Baseball pitcher who played for the Minnesota Twins in and . Sampson also pitched 11 seasons in the minor leagues, recording more than 6 strikeouts per 9 innings pitched, and winning 72 games. He also pitched internationally for the 2004 Uni-President Lions, posting a 1-2 record with a 1.29 ERA in 21 innings pitched.