| Benedikt Zech | |
| Birth Date: | 1990 11, df=yes |
| Birth Place: | Feldkirch, Austria |
| Height: | 1.86m |
| Currentclub: | Pogoń Szczecin |
| Clubnumber: | 23 |
| Position: | Centre-back |
| Youthyears1: | 1996–2005 |
| Youthclubs1: | SV Ludesch[1] |
| Youthyears2: | 2005–2009 |
| Youthclubs2: | AKA Vorarlberg[2] |
| Years1: | 2009–2012 |
| Clubs1: | Austria Lustenau |
| Caps1: | 57 |
| Goals1: | 3 |
| Years2: | 2012–2019 |
| Clubs2: | Rheindorf Altach |
| Caps2: | 187 |
| Goals2: | 3 |
| Years3: | 2019– |
| Clubs3: | Pogoń Szczecin |
| Caps3: | 138 |
| Goals3: | 0 |
| Pcupdate: | 5 June 2024 |
Benedikt Zech (born 3 November 1990) is an Austrian professional footballer who plays as a centre-back for Polish club Pogoń Szczecin.[3]