Benedict Ako (born 5 August 1968) is a retired Tanzanian long-distance runner. Ako is a three-time champion of the Mount Meru Marathon in Arusha, Tanzania (1993, 1994, 2002).[1] He holds an "all-comers" record for the fastest marathon performance in Tanzania, 2:13:46, set August 1, 1993 in Arusha.[2]
Year | Tournament | Venue | Result | Event |
---|---|---|---|---|
1997 | Turin, Italy | 25th | Long race | |
1998 | Marrakech, Morocco | 26th | Long race | |
6th | Team competition | |||
2001 | Bristol, England | 22nd | Half marathon | |
3rd | Team competition |