| Bendik Rugaas | |
| Office: | Minister of Administration and Planning |
| Term Start: | 29 November 1996 |
| Term End: | 17 October 1997 |
| Primeminister: | Thorbjørn Jagland |
| Predecessor: | Terje Rød-Larsen |
| Successor: | Eldbjørg Løwer |
| Birth Name: | Bendik Jørgen Rugaas |
| Birth Date: | 31 December 1942 |
| Birth Place: | Sør-Varanger, Norway |
Bendik Jørgen Rugaas (born 31 December 1942) is a Norwegian librarian and former politician for the Norwegian Labour Party.[1] Rugaas was Minister of Planning from 1996 to 1997 as part of the cabinet of Thorbjørn Jagland.