| Benchlands | |
| Settlement Type: | Hamlet |
| Pushpin Relief: | yes |
| Pushpin Map: | Canada Alberta#Canada |
| Pushpin Map Caption: | Location of Benchlands |
| Subdivision Type: | Country |
| Subdivision Name: | Canada |
| Subdivision Type1: | Province |
| Subdivision Name1: | Alberta |
| Subdivision Type2: | Region |
| Subdivision Name2: | Alberta's Rockies |
| Subdivision Type3: | Census division |
| Subdivision Name3: | 15 |
| Subdivision Type4: | Municipal district |
| Subdivision Name4: | Municipal District of Bighorn No. 8 |
| Government Type: | Unincorporated |
| Leader Title1: | Governing body |
| Leader Name1: | Municipal District of Bighorn No. 8 Council |
| Established Title: | Established |
| Area Footnotes: | (2021) |
| Area Land Km2: | 0.41 |
| Population As Of: | 2021 |
| Population Total: | 59 |
| Population Density Km2: | 145.1 |
| Timezone: | MST |
| Utc Offset: | −07:00 |
| Timezone Dst: | MDT |
| Utc Offset Dst: | −06:00 |
| Coordinates: | 51.2842°N -114.8044°W |
| Postal Code Type: | Postal code |
| Area Codes: | 403, 587, 825 |
| Blank Name: | Highways |
| Blank1 Name: | Waterways |
Benchlands is a hamlet in Alberta within the Municipal District of Bighorn No. 8. The Ghost River is located on the hamlet's south side, while Highway 40 borders the north side.
In the 2021 Census of Population conducted by Statistics Canada, Benchlands had a population of 59 living in 26 of its 34 total private dwellings, a change of from its 2016 population of 43. With a land area of, it had a population density of in 2021.[1]
As a designated place in the 2016 Census of Population conducted by Statistics Canada, Benchlands had a population of 43 living in 19 of its 30 total private dwellings, a change of from its 2011 population of 42. With a land area of 0.41km2, it had a population density of in 2016.[2]