| Benais | |
| Commune Status: | Commune |
| Arrondissement: | Chinon |
| Canton: | Langeais |
| Mayor: | Stéphanie Riocreux[1] |
| Term: | 2020 - 2026 |
| Coordinates: | 47.2972°N 0.2156°W |
| Elevation Min M: | 33 |
| Elevation Max M: | 114 |
| Area Km2: | 20.08 |
| Insee: | 37024 |
| Postal Code: | 37140 |
Benais (in French pronounced as /bənɛ/) is a commune in the Indre-et-Loire department in central France.