| Ben Russell | |
| Birth Name: | Benjamin T. Russell |
| Birth Date: | 10 January 1983 |
| Birth Place: | Halifax, Yorkshire, England |
| Weight: | 17 st 2 lb |
| School: | Forest School (Winnersh) Wellington College, Berkshire |
| Ru Currentteam: | London Welsh |
| Ru Position: | Flanker / Number Eight |
| Youthyears1: | 1997–2002 |
| Youthclubs1: | Saracens Academy |
| Ru Clubyears: | 2002–2007 2007–2011 2011- |
| Ru Proclubs: | Saracens Racing Metro London Welsh |
| Super14years: | |
| Ru Nationalyears: | |
| Repsevensyears1: | |
| Repsevensteam1: | England Sevens |
Benjamin T. Russell (born 10 January 1983 in Halifax, West Yorkshire) is a rugby union player who plays at No. 8 or Flanker for London Welsh. He previously played for Saracens and Racing Metro. He has also played internationally for the England Sevens.