| Baham Bar Rural District | |
| Native Name: | fa|دهستان بهمبر |
| Native Name Lang: | fa |
| Settlement Type: | Rural District |
| Pushpin Map: | Iran |
| Coordinates Footnotes: | [1] |
| Subdivision Type: | Country |
| Subdivision Name: | Iran |
| Subdivision Type1: | Province |
| Subdivision Name1: | Gilan |
| Subdivision Type2: | County |
| Subdivision Name2: | Sowme'eh Sara |
| Subdivision Type3: | District |
| Subdivision Name3: | Ziabar |
| Seat Type: | Capital |
| Seat: | Bishehgah |
| Unit Pref: | Metric |
| Population Density Km2: | auto |
| Timezone: | IRST |
| Utc Offset: | +3:30 |
Baham Bar Rural District (fa|دهستان بهمبر) is in Ziabar District of Sowme'eh Sara County, Gilan province, Iran. Its capital is the village of Bishehgah,[2] whose population at the time of the 2016 National Census was 270 in 90 households.[3]
After the census, Ziabar Rural District was separated from the Central District in the formation of Ziabar District, and Baham Bar Rural District was created in the new district.[2]