| Athletics at the VII Micronesian Games | |
| Size: | 200px |
| Colour: | lightblue |
| Host City: | Koror, Palau  |
| Dates: | August 3–6 |
| Stadium: | National Stadium |
| Nations Participating: | 8 |
| Events: | 36 (18 men, 18 women) |
| Level: | Senior |
| Previous: | 2006 Saipan |
| Next: | 2014 Palikir |
| Games: | 2010 Micronesian Games |
Athletics competitions at the 2010 Micronesian Games were held at the National Stadium in Koror, Palau, between August 3–6, 2010.
A total of 36 events were contested, 18 by men and 18 by women.
Medal winners and their results were published on the Oceania Athletics Association and on the Games' athletics webpage.
| 100 metres (wind: NWI) | John Howard (CHU) | 11.04 | 11.20 | 11.32 | |||
| 200 metres (wind: NWI) | John Howard (CHU) | 22.86 | 23.15 | 23.29 | |||
| 400 metres | 51.38 | 52.69 | McCaffrey Jason Gilmete (POH) | 53.00 | |||
| 800 metres | 1:58.10 GR | 1:59.20 | 2:05.39 | ||||
| 1500 metres | 4:16.87 | 4:26.40 | 4:27.11 | ||||
| 5000 metres | 17:43.36 | 17:48.85 | A.M. Sairen (CHU) | 17:57.00 | |||
| 10km road race | 37:48.44 | Rendelius Germinaro (POH) | 38:30.67 | 39:39.58 | |||
| 110 metres hurdles (wind: NWI) | |||||||
| 400 metres hurdles | 60.96 | 61.58 | 61.61 | ||||
| High Jump | 1.73m | 1.65m | 1.65m | ||||
| Long Jump | 5.82m (wind: NWI) | 5.79m (wind: NWI) | 5.58m (wind: NWI) | ||||
| Triple Jump | 12.63m (wind: NWI) | Pernor Hartman (CHU) | 11.99m (wind: NWI) | 11.95m (wind: NWI) | |||
| Shot Put | 12.05m | Ron Etscheit (POH) | 11.45m | Daniel Ramngen (YAP) | 10.94m | ||
| Discus Throw | Clayton Maluwelgiye (POH) | 38.15m | Edmund Faymau (YAP) | 33.81m | 33.80m | ||
| Javelin Throw | 60.86m GR | 53.12m | 50.89m | ||||
| Octathlon | 4475 pts GR | 3941 pts | 2910 pts | ||||
| 4 x 100 metres relay | 44.24 | 44.53 | 45.07 | ||||
| 4 x 400 metres relay | 3:31.76 | 3:35.54 | 3:36.05 |
| 100 metres (wind: NWI) | 12.68 GR | 13.43 | Mihter Wendolin (POH) | 13.51 | |||
| 200 metres (wind: NWI) | 26.41 GR | 27.60 | 27.88 | ||||
| 400 metres | 61.30 GR | 62.15 | 64.34 | ||||
| 800 metres | 2:27.40 GR | 2:27.60 | Merisen Cornelio (CHU) | 2:42.68 | |||
| 1500 metres | 5:09.66 | 5:22.80 | 5:30.05 | ||||
| 5000 metres | 21:11.62 | 21:17.82 | 21:32.75 | ||||
| 10km road race | 46:09.40 | 47:21.29 | 54:53.70 | ||||
| 100 metres hurdles (wind: NWI) | 18.23 | 19.23 | 19.79 | ||||
| 400 metres hurdles | 73.68 GR | 74.28 | 76.91 | ||||
| High Jump | 1.48m | 1.40m | 1.30m | ||||
| Long Jump | Mihter Wendolin (POH) | 4.55m (wind: NWI) | 4.48m (wind: NWI) | 4.46m (wind: NWI) | |||
| Triple Jump | 10.10m (wind: NWI) GR | Mihter Wendolin (POH) | 9.81m (wind: NWI) | 9.34m (wind: NWI) | |||
| Shot Put | 10.31m | 9.68m | 9.55m | ||||
| Discus Throw | 31.34m | 31.20m | 26.99m | ||||
| Javelin Throw | 35.92m | 33.05m | 32.82m | ||||
| Pentathlon | 2380 pts GR | 2011 pts | |||||
| 4 x 100 metres relay | 52.96 | 54.56 | 55.07 | ||||
| 4 x 400 metres relay | 4:24.94 GR | 4:29.57 | 4:31.86 |