Ángel Heras Explained

Ángel Heras
Birth Date:18 September 1958
Birth Place:Zamora, Spain[1]
Height:1.77 m
Weight:67 kg
Sport:Athletics
Event:200 m, 400 m

Ángel Valentín de las Heras Lázaro (born 18 September 1958 in Zamora) is a retired Spanish sprinter who competed in the 200 and 400 metres. He represented his country at the 1984 and 1992 Summer Olympics as well as two World Championships, in 1983 and 1987.

International competitions

Representing
1975European Junior ChampionshipsAthens, Greece3rd4 × 100 m relay40.52
1979Mediterranean GamesSplit, Yugoslavia7th200 m21.63
5th4 × 100 m relay41.33
4th4 × 400 m relay3:11.20
1982European Indoor ChampionshipsMilan, Italy11th (h)200 m21.71
European ChampionshipsAthens, Greece14th (h)200 m21.37
4 × 400 m relayDNF
1983European Indoor ChampionshipsBudapest, Hungary3rd400 m46.57
Helsinki, Finland22nd (qf)200 m21.25
400 mDQ
15th (sf)4 × 400 m relay3:09.68
Mediterranean GamesCasablanca, Morocco7th400 m46.57
3rd4 × 400 m relay3:06.54
Ibero-American ChampionshipsBarcelona, Spain3rd100 m10.65
bgcolor=silver2nd200 m21.09
bgcolor=gold1st4 × 100 m relay40.40
3rd4 × 400 m relay3:08.17
1984Olympic GamesLos Angeles, United States19th (qf)400 m45.88
18th (h)4 × 400 m relay3:08.79
1985World Indoor GamesParis, France6th400 m54.09
European Indoor ChampionshipsPiraeus, Greece5th400 m46.68
World CupCanberra, Australia4th4 × 400 m relay3:01.461
1986European Indoor ChampionshipsMadrid, Spain11th (h)400 m48.22
European ChampionshipsStuttgart, West Germany19th (h)400 m46.41
5th4 × 400 m relay3:04.12
1987World ChampionshipsRome, Italy12th (sf)4 × 100 m relay39.74
15th (sf)4 × 400 m relay3:06.41
1988European Indoor ChampionshipsBudapest, Hungary12th (sf)400 m47.70
Ibero-American ChampionshipsMexico City, Mexico3rd2400 m hurdles46.49
4 × 400 m relayDNF
1992Olympic GamesBarcelona, Spain12th (h)4 × 400 m relay3:04.60
1Representing Europe
2Extra race

Personal bests

Outdoor

Indoor

References

Notes and References

  1. https://web.archive.org/web/20200418050212/https://www.sports-reference.com/olympics/athletes/he/angel-heras-1.html Sports-Reference profile