Alla Zhilyayeva Explained

Alla Nikolayevna Zhilyaeva (Russian: Алла Николаевна Жиляева; born 5 February 1969) is a female long-distance runner from Russia. She set a Russian national record for the women's 10,000 metres at the 2003 World Championships in Athletics, with a time of 30:23.07.^[1]

International competitions

1995	World Championships	Gothenburg, Sweden	7th	10,000 m
1996		Atlanta, United States	—	Marathon
2003	World Cross Country Championships	Lausanne, Switzerland	8th	Short race
	World Championships	Saint-Denis, France	5th	10,000 m	30:23.07
	World Athletics Final	Monaco	8th	5000 m
	World Half Marathon Championships	Vilamoura, Portugal	6th	Half marathon
2005	World Championships	Helsinki, Finland	13th	10,000 m

Professional road races

1995		Reims, France	1st	Marathon	2:27:38
1997		Marseille, France	1st	Half Marathon	1:10:34
1999	Monaco Marathon	Monte Carlo, Monaco	1st	Marathon	2:34:37
		Reims, France	1st	Marathon	2:31:27

Personal bests

Distance	Mark	Date	Location
Mile run	4:34.73	6 June 2004	Tula, Russia
3000 metres	8:47.46	5 June 2004	Tula, Russia
5000 metres	14:59.46	25 July 2004	Tula, Russia
10,000 metres	30:23.07	23 August 2003	Saint-Denis, France
Half marathon	1:09:43	27 June 1998	Moscow
Marathon	2:30:00	23 May 1999	San Diego

External links

• SportPhoto.ru : Persons : Alla Zhilyaeva

Notes and References

1. Web site: iaaf.org - World Championships in Athletics 2003 - Results 08-23-2003 - 10 000 Metres W Final . 2008-08-23 . . dead . https://web.archive.org/web/20080620020045/http://www.iaaf.org/history/WCH/season%3D2003/eventCode%3D2962/results/racedate%3D08-23-2003/sex%3DW/discCode%3D10K/combCode%3Dhash/roundCode%3Df/results.html . 2008-06-20 .