The following are the national records in athletics in Afghanistan maintained by the Afghanistan Athletic Federation.
Key to tables:
+ = en route to a longer distance
h = hand timing
NWI = no wind information
Event | Record | Athlete | Date | Meet | Place | Ref | |
---|---|---|---|---|---|---|---|
100 m | 10.85 (+0.3 m/s) | Sha Mahmood Noor Zahi | 12 May 2022 | Iranian Championships | Khorramabad, Iran | [1] | |
10.8 | Ishak | 1950 | Kabul, Afghanistan | ||||
10.72 (-2.0 m/s) | Sha Mahmood Noor Zahi | 12 July 2022 | National Clubs League Meet | Tehran, Iran | |||
10.64 (+0.6 m/s) | Sha Mahmood Noor Zahi | 3 August 2024 | Olympic Games | Paris, France | [2] | ||
200 m | 21.65 (+0.3 m/s) | Sha Mahmood Noor Zahi | 30 May 2022 | Mashhad, Iran | |||
400 m | 49.59 | Said Gilani | 25 June 2017 | Norddeutsche Meisterschaften | Berlin, Germany | [3] | |
49.0 | Habib Zareef | 1963 | Kabul, Afghanistan | ||||
800 m | 1:53.62 | Wais Ibrahim Khairandesh | 12 June 2016 | Portland Track Festival | Portland, United States | [4] | |
1500 m | 4:00.98 | Sebghatullah Ismaili | 23 August 2020 | Frauenfeld, Switzerland | |||
3000 m | 8:52.57 | Aman Haidari | 3 September 2010 | Molde, Norway | |||
5000 m | 15:52.68 | Aman Haidari | 6 August 2010 | Ravnanger, Norway | |||
10000 m | 33:25.6 | Nouruddin | 1961 | Kabul, Afghanistan | |||
Half marathon | 1:13:16 | Mohammad Karim Yaqoot | 16 April 2011 | Dushanbe, Tajikistan | [5] | ||
Marathon | 2:28:46 | Waheed Karim | 2 December 1990 | California International Marathon | Sacramento, United States | [6] [7] | |
110 m hurdles | 15.45 (-1.2 m/s) | Said Gilani | 17 Juni 2018 | Papenburg, Germany | |||
400 m hurdles | 54.19 | Said Gilani | 10 June 2017 | Niedersächsische & Bremer Meisterschaften | Göttingen, Germany | [8] | |
3000 m steeplechase | 10:52.46 | Noor Ahmad Zoori | 13 May 2017 | Maria Enzersdorf, Austria | |||
High jump | 1.90 m | Abdoul Skour | 1973 | Kabul, Afghanistan | |||
Pole vault | 3.72 m | Said Gilani | 29 May 2014 | Nationales Himmelfahrtssportfest | Bremen, Germany | [9] | |
3.85 m | Alyas Ahmady | 23 April 2022 | Maine State Classic | Lewiston, United States | [10] | ||
3.95 m | Alyas Ahmady | 6 April 2024 | CGA Spring invite | New London, United States | [11] | ||
Long jump | 7.53 m (-0.8 m/s) | Mohammedreza Firozkohi | 12 April 2021 | Mashhad, Iran | |||
Triple jump | 12.99 m | Mohammed Anwar | 1940 | Kabul, Afghanistan | |||
Shot put | 14.90 m | Noorullah Osmani | 16 October 2016 | Kabul, Afghanistan | |||
Discus throw | 39.90 m | Abdoul Hakim | 1941 | Kabul, Afghanistan | |||
Hammer throw | 27.23 m | Abbas Taheri Nilsson | 12 September 2020 | Växjö, Sweden | |||
Javelin throw | 49.59 m[12] | Said Gilani | 29 June 2014 | Landesmeisterschaften Mehrkampf | Papenburg, Germany | [13] | |
Decathlon | 6136 pts | Said Gilani | 2–3 June 2018 | Papenburg, Germany | |||
20 km walk (road) | |||||||
50 km walk (road) | |||||||
4 × 100 m relay | 43.11 | M. Azizi W. Anwari A. Q. Ghanazda G. S. Hamkar | 7 February 2010 | South Asian Games | Dhaka, Bangladesh | ||
4 × 400 m relay | 3:20.77 | Z. Wahab W. Khairandesh G. Zaher S. Koshal | 9 July 2017 | Bhubaneswar, India |
Event | Record | Athlete | Date | Meet | Place | Ref | |
---|---|---|---|---|---|---|---|
100 m | 13.23 (-0.9 m/s) | Marwa Saleem | 3 July 2021 | Phoenix Mini Meet | Toronto, Canada | [14] | |
200 m | 28.93 | Nasrin Ashgari | 13 September 2019 | Tehran, Iran | |||
27.53 (-1.0 m/s) | Kamia Yousufi | 1 October 2023 | Asian Games | Hangzhou, China | [15] | ||
400 m | 1:12.72 | Yalda Amini | 13 June 2018 | Sipoo, Finland | |||
800 m | 2:38.28 | Mehrangiz Bijanpoor | 19 August 2007 | Oslo, Norway | |||
1500 m | 5:27.35 | Mehrangiz Bijanpoor | 3 June 2007 | Asker, Norway | |||
3000 m | 11:51.02 | Mehrangiz Bijanpoor | 17 June 2007 | Nadderud, Norway | |||
5000 m | 21:33.59 | Shabnam Fayyaz | 26 April 2019 | Terre Haute, United States | |||
5 km (road) | 24:02 | Sahar Zamir | 13 October 2013 | Chicago Marathon | Chicago, United States | [16] | |
10000 m | 46:11.52 | Shabnam Fayyaz | 13 April 2019 | Greencastle, United States | |||
10 km (road) | 48:22 | Sahar Zamir | 13 October 2013 | Chicago Marathon | Chicago, United States | ||
15 km (road) | 1:13:06 | Sahar Zamir | 13 October 2013 | Chicago Marathon | Chicago, United States | ||
20 km (road) | 1:39:10 | Sahar Zamir | 13 October 2013 | Chicago Marathon | Chicago, United States | ||
Half marathon | 1:45:06 | Sahar Zamir | 13 October 2013 | Chicago Marathon | Chicago, United States | ||
1:38:57 | Farahnaz Afaq | 14 October 2018 | Winnipeg Fire Paramedic Service Half Marathon | Winnipeg, Canada | [17] | ||
Marathon | 3:24:07 | Sahar Zamir | 15 September 2007 | Bismarck, United States | |||
3:16:47 | Layegha Hashemi | 20 September 2009 | Sydney Marathon | Sydney, Australia | [18] | ||
100 m hurdles | |||||||
400 m hurdles | |||||||
3000 m steeplechase | |||||||
High jump | 1.11 m | Asma Mohammadi | 22 September 2016 | Rjukan, Norway | |||
Pole vault | 1.40 m | Jasmin Shams | 23 July 2001 | Finnsnes, Norway | |||
Long jump | 3.76 m (-2.9 m/s) | Yalda Amini | 18 July 2017 | Veikkolan Nuorisokilpailut | Kirkkonummi, Finland | [19] | |
Triple jump | 9.14 m | Farkhunda Muhtaj | 14 June 2011 | Toronto, Canada | |||
Shot put | 4.78 m | Yalda Amini | 20 September 2017 | Helsinki, Finland | |||
Discus throw | 12.78 m | Asra Mohammadi | 18 September 2016 | Rjukan, Norway | |||
Hammer throw | 13.10 m | Yalda Amini | 15 May 2017 | Painon ja moukarinheittokilpailut | Helsinki, Finland | [20] | |
Javelin throw | |||||||
Heptathlon | |||||||
20 km walk (road) | |||||||
50 km walk (road) | |||||||
4 × 100 m relay | |||||||
4 × 400 m relay |
Event | Record | Athlete | Date | Meet | Place | Ref | |
---|---|---|---|---|---|---|---|
60 m | 7.25 | Masoud Azizi | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam | ||
6.97 | Shah Mahmood Noor Zahi | 18 February 2024 | Asian Championships | Tehran, Iran | [21] | ||
200 m | 22.67 | Said Gilani | 20 January 2018 | NLV+BLV – Hallen Meisterschaft | Hanover, Germany | [22] | |
400 m | 50.90 | Said Gilani | 6 February 2016 | Norddeutsche Meisterschaften | Hanover, GER | [23] | |
600 m | 1:22.89 | Wais Ibrahim Khairandesh | 1 March 2013 | NJCAA Championships | Lubbock, United States | [24] | |
800 m | 1:57.36 | Wais Ibrahim Khairandesh | 18 March 2016 | World Championships | Portland, United States | [25] | |
1000 m | 2:42.18 | Wais Ibrahim Khairandesh | 23 February 2013 | Glendale Last Chance | Glendale, United States | [26] | |
1500 m | 4:07.14 | Dost Mohammed Sultani | 12 February 2015 | Innandørsstevne | Sandnes, Norway | ||
3000 m | 9:30.15 | Mohammad Karim Yaqout | 12 February 2015 | 22nd Fajr International Championships | Tehran, Iran | ||
60 m hurdles | 8.64 | Said Gilani | 14 January 2018 | Neujahrssportfest | Bremen, Germany | [27] | |
High jump | 1.70 m[28] | Said Gilani | 15 February 2014 | Hamburger und Schleswig-Holsteinische Hallenmeisterschaften | Hamburg, Germany | [29] | |
Pole vault | 3.75 m | Thamime Khan | 15 January 2022 | Aubière, France | |||
3.77 m | Thamime Khan | 5 February 2022 | Championnats Régionaux AURA | Aubière, France | |||
4.00 m | Alyas Ahmady | 4 February 2023 | Maine State Championships | Lewiston, United States | [30] | ||
Long jump | 7.18 m | Mohammad Reza Firozkohi | 5 January 2022 | Tehran, Iran | |||
Triple jump | 11.00 m | Nassim Hosseini | 18 December 2010 | Orléans, France | |||
Shot put | 14.05 m | Noor Ullah Osmani | 18 September 2017 | Asian Indoor and Martial Arts Games | Ashgabat, Turkmenistan | [31] | |
Heptathlon | 1955 pts | Kazemi Hogat | 2 February 2018 | Tehran, Iran | |||
5000 m walk | |||||||
4 × 400 m relay |
Event | Record | Athlete | Date | Meet | Place | Ref | |
---|---|---|---|---|---|---|---|
60 m | 8.34 | Nasrin Ashgari | 9 January 2020 | Tehran, Iran | |||
200 m | 34.84 | Yalda Amini | 4 February 2017 | Helsy-hallikilpailut | Helsinki, Finland | ||
400 m | 1:12.16[32] | Yalda Amini | 11 February 2018 | Lahti, Finland | |||
800 m | 2:47.42 | Somayeh Rezaei | 14 February 2013 | Tehran, Iran | |||
1500 m | 5:53.68 | Madineh Ahmadi | 15 February 2013 | Tehran, Iran | |||
3000 m | 12:16.80 | Shabnam Fayyaz | 31 January 2020 | Terre Haute, United States | |||
5000 m | 21:19.71 | Shabnam Fayyaz | 22 February 2020 | Terre Haute, United States | |||
60 m hurdles | 13.58[33] | Yalda Amini | 27 April 2017 | Tarmon kevätottelut | Helsinki, Finland | [34] | |
High jump | 1.00 m | Yalda Amini | 27 April 2017 | Tarmon kevätottelut | Helsinki, Finland | ||
Pole vault | |||||||
Long jump | 3.59 m | Mehrangiz Bijanpoor | 9 April 2005 | Oslo, Norway | |||
Triple jump | 7.13 m[35] | Yalda Amini | 9 April 2017 | 11th Helsinki Tetradecathlon | Helsinki, Finland | [36] | |
Shot put | 6.03 m | Shakiba Fazeli | 3 February 2012 | Mashad, Iran | |||
Pentathlon | 954 pts | Yalda Amini | 27 April 2017 | Tarmon kevätottelut | Helsinki, Finland | ||
3000 m walk | 23:20.47 | Parima Ahmadi | 25 September 2005 | Women's Islamic Games | Tehran, Iran | ||
4 × 400 m relay | 4:53.96 | 15 February 2013 | Tehran, Iran |