| Adela Úcar | |
| Birth Name: | Adela Úcar Innerarity |
| Birth Date: | 16 March 1980 |
| Birth Place: | Bilbao, Spain |
| Nationality: | Spanish |
| Occupation: | Journalist |
Adela Úcar Innerarity (Bilbao, 1980) is a Spanish journalist, host and producer.
She studied Audiovisual Communication at the University of Navarre with a postgraduate course in Documentary Direction at the University of Melbourne (Australia), and she started working for Discovery Networks Asia in Singapore in 2004, after winning the international competition Discovery Channel "Reel Race" in 2003.[1]