| Headercolor: | lightblue |
| Abdul Rashid | |
| Birth Date: | 15 February 1979 |
| Birth Place: | Khanewal, Pakistan |
| Weight: | 700NaN0 |
| Sport: | Athletics |
| Event: | 110 m hurdles & 60 m hurdles |
| Pb: | 110 m hurdles: 14.24 & 60 m hurdles : 7.95 s (National record) |
| Show-Medals: | yes |
Abdul Rashid (born 15 February 1979) is a Pakistani sprint hurdler.[1] Rashid represented Pakistan at the 2008 Summer Olympics in Beijing, where he competed for the men's 110 m hurdles. He ran in the third heat against seven other athletes, including Ronald Forbes of the Cayman Islands and three-time Olympian Dudley Dorival of Haiti. He finished the race only in last place by nearly two seconds behind Dorival, with a time of 14:52, twenty-eight hundredths of a second slower than his personal best of 14:24. Rashid, however, failed to advance into the quarterfinal round, as he placed fortieth overall, based on his time and performance in the preliminary heats.[2] He made a National record 7.95 s of Men's Indoor 60 m hurdles on 14 November 2005 Asian Indoor Games Pattaya, Thailand He Win a Gold Medal 110 metre hurdles (14.33s) at the 2004 South Asian Games Jinnah Stadium in Islamabad, PakistanHe Win a Bronze Medal 110 metre hurdles (14.62s) at the 2006 South Asian Games held at the Sugathadasa Stadium in Colombo, Sri Lanka.