| Abala | |
| Settlement Type: | District |
| Mapsize: | 350px |
| Subdivision Type: | Country |
| Subdivision Name: | Republic of the Congo |
| Subdivision Type1: | Region |
| Subdivision Name1: | Plateaux |
| Unit Pref: | Metric |
| Area Total Km2: | 4,038 |
| Population As Of: | 2023 census |
| Population Footnotes: | [1] |
| Population Total: | 13,326 |
| Population Density Km2: | auto |
| Timezone: | GMT +1 |
| Utc Offset: | +1 |
| Coordinates: | -1.3303°N 15.5196°W |
Abala is a district in the Plateaux Region of central Republic of the Congo.[2] The capital lies at Abala.