Weight throw explained

Two sports have events that fall under the name of weight throw (Gaelic; Scottish Gaelic: caitheamh cuideam) one being the track and field event and the other being the Scottish highland games events.

The track and field event is most popular in the United States as an indoor equivalent to the hammer throw event, which can only be held outdoors. The weight throw (men) and weight throw (women) are not recognised by World Athletics.

The Scottish Highland Games contain two weight throwing events. In the one event the weight, or, is thrown in a similar manner to a discus. In the other event, the 56-lb weight gets thrown over a bar for height.

Weight throw for distance

The 56-pound weight throw was conducted twice at the Olympic Games, in 1904 and in 1920.

All-time top 25

Men

RankResultAthleteNationalityDatePlaceRef
1Daniel Haugh16 February 2024Albuquerque[1]
2Lance Deal4 March 1995Atlanta
3Libor Charfreitag5 March 2005Sterling
4Michael Lihrman28 February 2015Geneva
5Conor McCullough14 February 2020Albuquerque[2]
6A. G. Kruger20 January 2012Findlay
7 OJüri Tamm11 July 1992Mäntyharju[3]
8Kibwé Johnson24 February 2008Boston
9Scott Russell8 February 2002Ames
10Daniel Roberts14 February 2020Albuquerque
11Jake Freeman12 February 2009Riverdale
12Thomas Mardal11 March 2021Fayetteville[4]
13Israel Oloyede22 January 2022Albuquerque[5]
14Andras Haklits9 March 2001Fayetteville[6]
15Alex Young14 February 2020Albuquerque
16Isaiah Rogers16 February 2024Albuquerque[7]
17Garland Porter4 February 2011Findlay
18Chukwuebuka Enekwechi13 February 2015West Lafayette
Jud Logan28 February 1992Princeton
Kenneth Ikeji24 February 2024Cambridge[8]
21 OCory Martin27 February 2010Albuquerque
22Gleb Dudarev23 January 2020Lawrence
23JC Lambert31 January 2015Bloomington
24Bobby Colantonio14 January 2022Birmingham[9]
25Trey Knight7 March 2024Boston[10]
Notes

Below is a list of additional performances (excluding ancillary throws) equal or superior to 24.48 m:

Women

RankResultAthleteNationalityDatePlaceRef
1DeAnna Price17 February 2023Albuquerque[11]
2Erin Reese17 February 2024Albuquerque[12]
3Gwen Berry4 March 2017Albuquerque[13]
Janeah Stewart21 January 2023Nashville[14]
5Brittany Riley10 March 2007Fayetteville
6Shey Taiwo11 March 2022Birmingham[15]
7Oyesade Olatoye10 February 2023Nashville[16]
8Brooke Andersen4 February 2023State College
9Jasmine Mitchell11 March 2022Birmingham
10Jalani Davis7 March 2024Boston[17]
11Amber Campbell25 February 2012Albuquerque
Annette Echikunwoke16 February 2018Columbus[18]
13Rachel Tanczos17 February 2023Albuquerque
14Erin Gilreath25 February 2005Boston
15Kaitlyn Long24 February 2018Geneva[19]
16Jeneva Stevens19 January 2018Nashville[20]
17Felisha Johnson4 March 2017Albuquerque
18Candice Scott27 February 2005Fayetteville
19Stamatía Skarvélis23 February 2019Fayetteville[21]
Camryn Rogers11 March 2022Birmingham
21Janee' Kasanavoid21 January 2022Manhattan
22Jennifer Dahlgren10 March 2006Fayetteville
Jessica Ramsey4 March 2017Albuquerque
24Elisia Lancaster19 January 2024Bloomington[22]
25Ida Storm15 February 2017Malmö[23]
Notes

Below is a list of additional (indoor) performances (excluding ancillary throws) equal or superior to 24.20 m:

Note that Gwen Berry threw 24.35 m in 2016 but the performance was annulled due to violation of anti-doping procedures[24]

International competition

The event, held outdoors and indoors, is a World Championship and world record event in World Masters Athletics. Outdoors, it is also the final event of the Throws pentathlon. Masters athletics has different weight specifications for different age groups.[25]

Indoor event

The weight throw is an indoor track and field event, predominately in the US. The technique implemented to throw the weight is similar to that of the hammer throw in outdoor competition. In international competition, the men's weight is a 35 lb ball (25 for high school) with a D-ring or triangle handle attached directly to the weight. The technique in wide use is to start in a throwing circle with the thrower's back to the landing area. The weight is then swung overhead to gain momentum before transitioning into the spinning position. The thrower then turns heel to toe up to four times across the ring and toward the front of the circle. At the front of the circle, the thrower releases the weight over his/her shoulder and into the landing area. The landing area is a sector of 34.92° which is identical to the Hammer throw, Discus throw and Shot Put. Because of the demands of the landing area, USATF rules allow for the event as part of an indoor meet to be held outdoors. The world best for men is 25.41 m (outdoor) and 25.86 m (84'10") (indoor) and is held by American Lance Deal. For women, who throw a weight of 20 lb, the world best is 24.57 m (80'07½") (outdoor) set by Brittany Riley of Southern Illinois University on 27 January 2007 and 25.60 m (indoor), by Gwen Berry, on 4 March 2017.

The weight throw event has had an enduring history in American track and field. It was a national championship event for men outdoors from 1878 to 1965.[26] Despite the decline of such outdoor contests in the United States, the event has been a mainstay of the USA Indoor Track and Field Championships: the men's 35 lb event has been held from 1932 to present and a women's 20 lb weight throw event was introduced in 1991.[27] [28] The weight throw is also present on the event programme of the NCAA Men's and NCAA Women's Indoor Track and Field Championships.

The Superweight Throw uses implements similar in construction to the regular weight throw but with heavier implements. The event was part of two Olympic Games in 1904 and 1920.[29] [30] Though no longer officially sanctioned by World Athletics, it still is contested as a novelty event at various competitions, including the USATF Master's Indoor Championship.[31]

Highland Games

In the Highland Games, the weight throw consists of two separate events, the light weight and the heavy weight. In both cases, the implement consists of a steel or lead weight (usually spherical or cylindrical) attached by a short chain to a metal handle. The handle may be a d-ring, a triangle or a ring. The size of the weight depends on the class of the competition.

For advanced male athletes, the light weight is 28 lb, or two stone (12.7 kg). The heavy weight is 56 lb, or four stone (25.4 kg). For all female athletes, the weights are 14 and 28 lb (6.35 and 12.7 kg). For male master class or senior athletes, the weights are 28 and 42 lb (12.7 and 19.05 kg).

The weight is thrown one-handed from a rectangular (4.5 feet by 9 feet) area behind a toe board or trig. The athlete must stay behind the trig at all times during the throw. The techniques vary, but usually involve a turning or spinning motion to increase momentum before the release. Each athlete gets three attempts, with places determined by the best throw.

Weight throw for height

The weight over the bar, or weight throw for height (Gaelic; Scottish Gaelic: cuideam thairis air a 'bhàr, tilgeil cuideam air son àirde), is contested at highland games in Scotland and elsewhere, and at track and field events in Ireland.

The weight is thrown one-handed over a bar set at increasing heights above the thrower. Similar to the high jump or pole vault, the thrower has three attempts for each successive height. Places are determined by maximum height reached with the fewest misses.

The size of the weight varies with the competition class. Advanced male athletes throw a 25 kg (56 lb. or four stone) weight, female athletes throw a 12 kg (28 lb.) weight and male master class or senior athletes throw a 19 kg (42 lb). weight. There are two techniques for this event. The classic technique swings the weight between the legs before pulling the weight up and directly overhead. The alternate technique (which is not allowed in some games) involves a spinning motion, with the athlete throwing from the side.

Ireland

Athletics Ireland recognises the weight throw for height and distance.[32] The weight is 56 lbs at senior level, and 35 lbs in underage level.[32] It is mainly a men's event, though women's weight throw for distance is contested at university level.[32] The height event proceeds in a manner similar to the high jump and pole vault, with throwers required to clear a bar progressively raised. The Irish records are:[33]

In Ireland, a 56 lb weight is used for both height and distance weight throw events.[33]

Notes and References

  1. Web site: World 60m hurdles records for Holloway and Jones in Albuquerque. World Athletics. Andrew Greif. 17 February 2024. 17 February 2024.
  2. Web site: Albuquerque -NM- (United States), 14-15.2.2010 -USATF Championships-. trackinsun.blogspot.com. 16 February 2020. 22 November 2020.
  3. Web site: All Time World Rankings – Weight Throw. mastersathletics.net. 13 January 2017. 13 January 2017.
  4. Web site: Weight Throw Results. Track & Field Results Reporting System (TFRRS). 11 March 2021. 16 March 2023.
  5. Web site: Weight Throw Result. tfrrs.org. 22 January 2022. 11 February 2022.
  6. Web site: NCAA Division I Championships 2001 Men's Results. flashresults.com. 10 March 2001. 5 February 2011.
  7. Web site: Weight Throw Results. World Athletics. 18 February 2024.
  8. Web site: Weight Throw Result. Track & Field Results Reporting System (TFRRS). 24 February 2024. 26 February 2024.
  9. Web site: Weight Throw Result. Track & Field Results Reporting System (TFRRS). 14 January 2022. 24 January 2022.
  10. Web site: Weight Throw Results. flashresults.com. 7 March 2024. 8 March 2024.
  11. News: Weight throw world bests put spotlight on field events on day two of USATF indoor championships. USATF. 17 February 2023. 18 February 2023.
  12. Web site: Lyles pips Coleman to claim US indoor 60m crown. World Athletics. Andrew Greif. 18 February 2024. 2 March 2024.
  13. News: Lyles clocks world indoor 300m best in Albuquerque. IAAF. Jon Hendershott. 5 March 2017. 5 March 2017.
  14. Web site: Weight Throw Results. Track & Field Results Reporting System (TFRRS). 21 January 2023. 30 January 2023.
  15. Web site: Weight Throw Result. Flash Results. 12 March 2022. 16 March 2022.
  16. Web site: Sade Olatoye sets new Nigerian Record, becomes fifth-best weight thrower in world history. 11 February 2023. 30 May 2023.
  17. Web site: Weight Throw Results. flashresults.com. 7 March 2024. 8 March 2024.
  18. News: Echikunwoke Throws Her Way to No. 2 All-Time in NCAA History. gobearcats.com. 16 February 2018. 11 March 2018.
  19. Web site: Weight Throw Results. timerhub.com. 24 February 2018. 28 February 2018.
  20. Web site: Weight Throw Results. cfpitiming.com. 19 January 2018. 20 January 2018.
  21. Web site: Weight Throw Results. flashresults.com. 23 February 2019. 24 February 2019.
  22. News: Weight Throw Results. Track & Field Results Reporting System (TFRRS). 19 January 2024. 3 February 2024.
  23. News: Fantastiskt kast av av Ida Storm – slog det svenska rekordet med över metern. friidrottaren.com. sv. 15 February 2017. 16 February 2017.
  24. Web site: Gwen Berry Accepts Rule Violation Sanction | USADA. 13 June 2016.
  25. Web site: Appendix A - WMA Hurdles and Implement Specifications . 26 October 2017 . 26 October 2017 . https://web.archive.org/web/20171026164401/http://www.world-masters-athletics.org/rules/Appendix-A-K.pdf . dead .
  26. http://www.usatf.org/statistics/champions/USAOutdoorTF/men/mWT.asp USA Outdoor Track & Field Champions
  27. http://www.usatf.org/statistics/USA-Champions/USAIndoorTF/men/WT.aspx USA Indoor Track & Field Champions – Men's 35-lb. Weight Throw
  28. http://usatf.org/statistics/USA-Champions/USAIndoorTF/women/WT.aspx USA Indoor Track & Field Champions – Women's 20-lb. Weight Throw
  29. Web site: St. Louis 1904 56lb weight throw 254kg men Results - Olympic athletics.
  30. Web site: Antwerp 1920 56lb weight throw 254kg men Results - Olympic athletics.
  31. Web site: Schedule USA Track & Field.
  32. Web site: Competition Rule Book 2010 – 2012. 24 August 2011. Athletics Ireland. 24 March 2012. 12, 22, 33.
  33. Web site: Men's Senior Outdoor Records. Athletics Ireland AAI. 24 March 2012. 17 February 2012. https://web.archive.org/web/20120217194458/http://www.athleticsireland.ie/content/?page_id=4. dead.
  34. Web site: Roll of Honour - Irish Athletics Champions 1861 - 2023 . www.athleticsireland.ie.