40-yard dash explained

The 40-yard dash is a sprint covering 40yd. It is primarily run to evaluate the speed and acceleration of American football players by scouts, particularly for the NFL draft but also for collegiate recruiting. A player's recorded time can have a heavy impact on his prospects in college or professional football. This was traditionally only true for the "skill" positions such as running back, wide receiver, and defensive back, although now a fast 40-yard dash time is considered important for almost every position. The 40-yard dash is not an official race in track and field athletics, and is not an IAAF-recognized race.

The origin of timing football players for 40 yards comes from the average distance of a punt and the time it takes to reach that distance.[1] Punts average around 40 yards in distance from the line of scrimmage, and the hangtime (time of flight) averages approximately 4.5 seconds; therefore, if a player can run 40 yards in 4.5 seconds, he will be able to leave the line of scrimmage when a punt is kicked, and reach the point where the ball comes down just as it arrives.

Timing method and track comparisons

In terms of judging a person's speed, the best method of timing is through lasers which start and stop the times when passed through. A laser start (from a stationary position) is more accurate for measuring pure speed as it does not register a runner's reaction time, however, this method of timing a 40-yard dash can affect the accuracy by as much as 0.5 seconds with the manual stopwatch method.

The National Football League (NFL) did not begin using partial electronic timing (i.e. started by hand, stopped electronically) at the NFL Scouting Combine until 1999.[2] [3] For purposes of measurement at the Combine, the run is made along the lower sideline from the 40 yard-line to the end zone, which has built-in rundown space, and for electronically timed 40-yard dashes, the runner is allowed to start when they wish, and a timer hand-starts the clock.

In contrast, track and field races have the runner react to a starting gun, which takes approximately 0.24 second (based on FAT timing); further to this, IAAF rules state any runner with a reaction time of less than 0.1 second is subject to disqualification.

This aspect means that comparisons with track times are essentially impossible given that a reaction time is not factored in, and the use of hand-timing in the 40-yard dash can considerably alter a runner's time: the methods are not comparable to the rigorous electronic timing used in track and field.

For example, Jacoby Ford, who ran 4.28 s in the 2010 NFL Combine, had a collegiate best of 6.51 s in the 60-meter dash (outside the top-40 of the all-time lists).[4]

Records

In most settings, the 40-yard dash is conducted without fully automatic timing, where lasers are used at both the beginning and end of the race.[5] Instead, the 40-yard dash is most often hand-timed, leading to considerable measurement error. Many (in particular older) reports of times below 4.2 or 4.3 are considered suspect, such as Baylor's Gerald McNeil's 4.19-second 40-yard dash in the 1980s before being signed to the United States Football League (USFL),[6] or Deion Sanders' 4.27-second 40-yard dash in 1989.[7] More recent examples include rugby union's Carlin Isles time of 4.22 at a Detroit Lions facility during a 2013 workout,[8] and Texas Tech's Jakeem Grant being hand-timed by a New Orleans Saints scout at 4.1 in 2016.[9]

In 2017, Olympic sprinter Christian Coleman ran a time of 4.12 seconds on turf in response to claims that NFL players are as fast as Usain Bolt.[10] A year and a half after he retired from active competition, Usain Bolt ran a 4.22 in flat-soled shoes and a tracksuit at a promotional event for the Super Bowl in Atlanta, Georgia on February 2, 2019.[11]

NFL Scouting Combine

This is a list of the official 40-yard dash results of under 4.31 seconds recorded at the NFL Scouting combine since 1999, the first year electronic timing was implemented at the NFL Scouting Combine.[12] [13]

Time Name Height Weight Position College Year Draft
4.21 6feet1701NaN1Wide receiverTexas2024No. 28 overall by Kansas City Chiefs
4.22 5feet 1901NaN1 No. 9 overall by Cincinnati Bengals[14]
4.23 5feet 1831NaN1 No. 242 overall by Carolina Panthers
4.24 5feet 1921NaN1 Wide receiver No. 247 overall by Atlanta Falcons
5feet 1921NaN1 No. 24 overall by Tennessee Titans
4.26 5feet 1841NaN1 Wide receiver No. 114 overall by Houston Texans
5feet 1731NaN1 Running back No. 97 overall by Pittsburgh Steelers
6feet 2051NaN1 Cornerback 2022 No. 153 overall by Seattle Seahawks
5feet 1781NaN1 Cornerback No. 60 overall by Cincinnati Bengals
4.27 6feet 1901NaN1 Wide receiver 2020 No. 12 overall by Las Vegas Raiders
6feet 1931NaN1 Cornerback 2005 No. 38 overall by Oakland Raiders
5feet 1811NaN1 Wide receiver No. 78 overall by Buffalo Bills
4.286feet 1921NaN1 Cornerback 1999 No. 7 overall by Washington Redskins
5feet 1901NaN1 Wide receiver No. 108 overall by Oakland Raiders
5feet 2001NaN1 Cornerback No. 222 overall by Jacksonville Jaguars[15]
5feet 1561NaN1 Wide receiver No. 159 overall by Arizona Cardinals[16]
6feet 1871NaN1 Cornerback No. 81 overall by Oakland Raiders
6feet 1811NaN1 Wide receiver Baylor 2022 No. 50 overall by New England Patriots
6feet 1731NaN1 Cornerback Clemson No. 30 overall by Baltimore Ravens
4.29 5feet 1881NaN1 Cornerback 2005 No. 23 overall by Oakland Raiders
Zedrick Woods5feet2051NaN1SafetyMississippi2019Undrafted[17]
5feet 1911NaN1 Cornerback 2020 Undrafted
4.30 Darrent Williams5feet1761NaN1Cornerback Oklahoma State2005 No. 56 overall by Denver Broncos
5feet 1851NaN1 Cornerback Clemson No. 15 overall by St. Louis Rams
5feet 1741NaN1 Wide receiver No. 74 overall by Baltimore Ravens
6feet 2101NaN1 Wide receiver No. 7 overall by Oakland Raiders[18]
6feet 2061NaN1 Cornerback No. 94 overall by Tampa Bay Buccaneers[19]
5feet 1881NaN1 Cornerback Maryland 2023 No. 104 overall by Las Vegas Raiders

Average time by position

According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. The following average times were measured between 2000 and 2012 at the NFL combine for players who played at least 5 games.[20]

PositionTime
Wide receiver4.48
Cornerback4.48
Running back4.49
Free safety4.53
Strong safety4.55
Outside linebacker4.60
Tight end4.70
Inside linebacker4.76
Fullback4.80
Defensive end4.80
Quarterback4.93
Defensive tackle5.06
Center5.30
Offensive tackle5.32
Offensive guard5.37

Notes and References

  1. Book: MacCambridge, Michael . America's Game: The Epic Story of How Pro Football Captured a Nation . 2005 . 1st . Anchor Books . New York . 29 . 978-0-375-72506-7 . Intent on building a fast team, [Paul Brown in the mid-1940s] began timing players in the 40-yard dash, rather than the 100, reasoning that the 40 was a more meaningful measure of true football speed: about the distance a player would cover on a punt. .
  2. Web site: isbn:0345545141 - Google Search. books.google.com.
  3. Web site: How Are 40-Yard Dash Times Recorded?. Gary. Davenport. bleacherreport.com.
  4. http://www.iaaf.org/records/toplists/sprints/60-metres/indoor/men/senior 60 Metres - men - senior - indoor
  5. News: How Are 40-Yard Dash Times Recorded? . February 25, 2013 . Bleacher Report .
  6. Book: Super Agent: The One Book the NFL and NCAA Don't Want You to Read . Jerry . Argovitz . J. David . Miller . 2013 . Sports Publishing . New York . Chapter 40: A Better Mousetrap . 978-1613210680 .
  7. News: Hessler, Warner . NFL General Managers Moan About Another Diluted Draft . . April 23, 1989 . March 1, 2012 .
  8. News: Detroit Lions sign rugby player Carlin Isles to practice squad . December 26, 2013 . New York . Daily News.
  9. Web site: Haislop . Tadd . Texas Tech's Jakeem Grant clocked at 4.10 in 40-yard dash . SportingNews . March 11, 2016 . March 12, 2016 . April 20, 2016 . https://web.archive.org/web/20160420205305/http://www.sportingnews.com/nfl-news/4698075-jakeem-grant-40-yard-dash-time-record-nfl-draft-texas-tech . dead .
  10. Web site: Olympic sprinter shows up John Ross. May 2017 . USA Today. July 26, 2017.
  11. Web site: Usain Bolt having fun at Super Bowl, 'ties' NFL Combine 40-yard dash record . Clark . Nate . . 2 February 2019 . 2 February 2019.
  12. News: Top Performers 2006-2011 . July 16, 2011.
  13. News: Officially, Van Dyke is combine's fastest player . March 1, 2011 . USA Today . Frank . Cooney.
  14. Web site: John Ross III runs 40-yard dash in record 4.22 seconds at NFL Combine. Sportsnet. March 4, 2017. March 4, 2017.
  15. Web site: Jalen Myrick Combine Profile. NFL.com. March 6, 2017.
  16. Web site: NFL on Twitter. Twitter. February 21, 2015. February 21, 2015.
  17. News: NFL Events: Combine Top Performers 2019. NFL.com . May 12, 2019.
  18. Web site: Darrius Heyward-Bey - WR - Maryland - 2009 NFL Combine Results. NFL Combine Results.
  19. News: NFL Events: Combine Top Performers 2019. NFL.com . May 12, 2019.
  20. Web site: Some Clarification is in Order: Average Speed by Position . Topher Doll . MileHighReport.com . February 12, 2013 . November 11, 2018. https://web.archive.org/web/20181111190208/https://www.milehighreport.com/2013/2/12/3969128/some-clarification-is-in-order-average-speed-by-position . November 11, 2018 . live.