| Competition: | REMA 1000-ligaen |
| Season: | 2023–24 |
| Winners: | Vipers Kristiansand |
| Relegated: | Aker Topphåndball |
| Continentalcup1 Qualifiers: | Vipers Kristiansand Storhamar HE |
| Continentalcup2: | EHF European League |
| Continentalcup2 Qualifiers: | Sola HK Larvik HK Fredrikstad BK |
| Biggest Home Win: | 21 goals: VIP 40–19 FBK |
| Biggest Away Win: | 25 goals: AKE 17–42 VIP |
| Highest Scoring: | 79 goals: VIP 45–34 OPP |
| Prevseason: | 2022–23 |
| Nextseason: | 2024–25 |
| Updated: | 24 May 2024 |
The 2023–24 REMA 1000-ligaen is the 57th season of REMA 1000-ligaen, Norway's premier handball league.[1] [2] [3] [4]
A total of 14 teams will be participating in the 2023/24 edition of REMA 1000-ligaen. 11 teams were qualified directly from REMA 1000-ligaen 2022/23 season, and Follo HK Damer, Gjerpen HK Skien and Oppsal from First Division, was promoted to REMA 1000-ligaen.[5]
| valign=center | Team | Town | Arena | Capacity | |
|---|---|---|---|---|---|
| Aker Topphåndball | Oslo | Ullern Flerbrukshall | 250 | ||
| Byåsen Håndball Elite | Trondheim | Kolstad Arena | 2,500 | ||
| Fana | Bergen | Fana Arena | 1,206 | ||
| Follo HK Damer | Ski | Stil Arena | 2,500 | ||
| Fredrikstad Bkl. | Fredrikstad | Kongstenhallen | 1,500 | ||
| Gjerpen HK Skien | Skien | Gjerpenhallen | 300 | ||
| Larvik | Larvik | Jotron Arena Larvik | 4,000 | ||
| Molde Elite | Molde | Molde Arena | 2,000 | ||
| Oppsal | Oslo | Oppsal Arena | 5,000 | ||
| Romerike Ravens | Skedsmohallen | 3,500 | |||
| Sola | Sola | Åsenhallen | 1,200 | ||
| Storhamar Håndball Elite | Boligpartner Arena | 1,650 | |||
| Tertnes Håndball Elite | Bergen | Åsane Arena | 2,220 | ||
| Vipers Kristiansand | Kristiansand | Aquarama | 2,200 | ||
The teams placed 12th and 13th will have to play relegation playoff matches this season, against the teams placed 2nd and 3rd in the First Division. The team placed 14th will be relegated to the First Division.
In the table below the home teams are listed on the left and the away teams along the top.[6]
Best of three format is applied in all play-off stages, with the higher seeded team playing the first and third game (if necessary) at home. If a game ended with a draw after the regular time, it will proceed to two 5-minutes periods of extra time. If there is still a draw, another 2 × 5-minutes extra time will be played. If the scores are still level after two extra times, the winners are decided by a 7-meter shootout.[7]
Top ranked teams from the regular season choose their opponents in the quarterfinal and semifinal stages.[7] The remaining two highest ranked teams after the quarterfinal stage can not meet in the semifinals.
Vipers Kristiansand won series, 2–0.----Storhamar Håndball Elite won series, 2–0.----Sola HK won series, 2–0.----Larvik HK won series, 2–1.
Vipers Kristiansand won series, 2–0.----Storhamar Håndball Elite won series, 2–1.
Vipers Kristiansand won series, 2–0.
The All Star Team and other awards were announced, beginning 10 May 2024.[8]
| Position | Player |
|---|---|
| Goalkeeper |  Eli Marie Raasok (Storhamar HE) |
| Left wing | Camilla Herrem (Sola HK) |
| Left back | Maja Furu Sæteren (Larvik HK) |
| Centre back | Anniken Obaidli (Storhamar HE) |
| Right back |  Anna Vyakhireva (Vipers Kristiansand) |
| Right wing | Tuva Høve (Vipers Kristiansand) |
| Pivot | Maja Muri (Romerike Ravens) |
| Rookie | Tiril Jørstad Palm (Gjerpen HK Skien) |
| Public favorite | Tiril Jørstad Palm (Gjerpen HK Skien) |
| Defense player | Martha Barka (Sola HK) |
| Maja Furu Sæteren (Larvik HK) | |
| Player of the year | Henny Reistad (Team Esbjerg) |
| Rank | Player | Club | Goals | |
|---|---|---|---|---|
| 1 | Maja Furu Sæteren | Larvik HK | 234 | |
| 2 | Christine Karlsen Alver | Molde Elite | 180 | |
| 3 | Maja Muri | Romerike Ravens | 160 | |
| 4 | Karoline Lund | Oppsal Håndball | 154 | |
| 5 | Camilla Herrem | Sola HK | 141 | |
| 6 | Karoline Elise Syversen | Fredrikstad BK | 134 | |
| 7 | Anniken Obaidli | Storhamar HE | 132 | |
| Emma Holtet | Tertnes HE | |||
| Henriette Espetvedt Eggen | Tertnes HE | |||
| 10 | Julie Hulleberg | Fredrikstad BK | 130 |
To determine the last two available spots in REMA 1000-ligaen, play-off matches are played between the teams that ended 12th and 13th in REMA 1000-ligaen's regular season and the teams placed 2nd and 3rd in the First Division.[10]
Romerike Ravens won series, 2–0.----Follo HK Damer won series, 2–1.