| 2022–23 FIS Cross-Country Continental Cup | |
| Competition1: | Alpen Cup |
| Competition1men: |  Julien Arnaud |
| Competition2: | Australia/New Zealand Cup |
| Competition2men: |  Seve De Campo |
| Competition3: | Balkan Cup |
| Competition3men: | Daniel Peshkov |
| Competition3ladies: |  Anja Ilić |
| Competition4: | Eastern Europe Cup |
| Competition4men: |  Denis Volotka |
| Competition4ladies: | Kseniya Shalygina |
| Competition5: | Far East Cup |
| Competition5men: |  Takahiro Suzuki |
| Competition5ladies: | Chika Kobayashi |
| Competition6: | Slavic Cup |
| Competition6men: |  Dmytro Drahun |
| Competition7: | Scandinavian Cup |
| Competition7men: |  Harald Østberg Amundsen |
| Competition7ladies: |  Moa Lundgren |
| Competition8: | South America Cup |
| Competition8men: |  Franco Dal Farra |
| Competition8ladies: | María Cecilia Domínguez |
| Competition9: | US SuperTour |
| Competition10: | Nor-Am Cup |
| Previous: | 2021–22 |
| Next: | 2023–24 |
The 2022–23 FIS Cross-Country Continental Cup (COC) was a season of the FIS Cross-Country Continental Cup, a series of second-level cross-country skiing competitions arranged by the International Ski Federation (FIS).
The 2022–23 Continental Cup contained ten different series of geographically restricted competitions: five in Europe, two in North America, one in South America, Asia and Oceania.
On 1 March 2022, following the 2022 Russian invasion of Ukraine, FIS decided to exclude athletes from Russia and Belarus from FIS competitions, with an immediate effect.[1]
The overall winners from the 2021–22 season's Continental Cups are rewarded a right to start in the first period in the following 2023–24 World Cup season.[2]
| Cup | Men | Women | ||||||
|---|---|---|---|---|---|---|---|---|
| Winner | Second | Third | Winner | Second | Third | |||
| Alpen Cup (or OPA Cup) | OPA | Julien Arnaud | Rémi Bourdin | |||||
| Balkan Cup | BC | Daniel Peshkov | Todor Malchov |  Paul Constantin Pepene | Anja Ilić | Tena Hadžić |  Ana Cvetanovska | |
| Eastern Europe Cup | EEC | Denis Volotka | Kostantin Bortsov | Vitaliy Pukhkalo | Kseniya Shalygina | Nadezhda Stepashkina | Aisha Rakisheva | |
| Far East Cup | FEC | Takahiro Suzuki | Chikara Ozeki | Hyuga Otaki | Chika Kobayashi | Yuka Watanabe | Harune Kamakura | |
| Slavic Cup | SC | Dmytro Drahun |  Andrej Renda | Matej Horniak | Barbora Klementová | |||
| Scandinavian Cup | SCAN | Harald Østberg Amundsen | Jan Thomas Jenssen | Eirik Sverdrup Augdal | Moa Lundgren | Tiril Liverud Knudsen | Maren Wangensteen | |
| South America Cup | SAC | Franco Dal Farra | Agustina Groetzner Rocco | |||||
| US Super Tour | UST | |||||||
| Nor-Am Cup | NAC | |||||||
| Australia/New Zealand Cup | ANC | Seve De Campo | Phoebe Cridland |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 2 December 2022 |  Pragelato | Sprint F | cancelled, moved to Santa Caterina Valfurva | ||||
| 3 December 2022 | 15 km F | ||||||
| 4 December 2022 | 15 km C Mst | ||||||
| 1 | 3 December 2022 | Santa Caterina Valfurva | Sprint F | ||||
| 2 | 4 December 2022 | 10 km C | Oskar Kardin | Johan Hoel | |||
| 3 | 17 December 2022 |  Sankt Ulrich am Pillersee | Sprint C |  Luděk Šeller | Ondřej Černý | ||
| 4 | 18 December 2022 | 20 km F | Anian Sossau | Sabin Coupat | |||
| 7 January 2023 | Zwiesel | Sprint C | cancelled, moved to Oberstdorf on the same dates | ||||
| 8 January 2023 | 20 km C Mst | ||||||
| 5 | 7 January 2023 | Oberstdorf | Sprint C | Jan Stölben | |||
| 6 | 8 January 2023 | 20 km C Mst | Jan-Friedrich Doerks | ||||
| 7 | 18 February 2023 | Campra | Sprint F | Jan Stölben | |||
| 8 | 19 February 2023 | 20 km C Mst | Florian Notz | Rémi Bourdin | |||
| 9 | 4 March 2023 | Premanon | 10 km F | Florian Notz | |||
| 10 | 5 March 2023 | 10 km C Mst | Florian Notz | Rémi Bourdin | |||
| 11 | 17 March 2023 | Dobbiaco | Sprint F | ||||
| 12 | 18 March 2023 | 10 km F | Giandomenico Salvadori | ||||
| 13 | 19 March 2023 | 15 km C Pursuit | Giandomenico Salvadori | Julien Arnaud | Luca Del Fabbro |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 30 July 2022 | Falls Creek | Sprint C | Phillip Bellingham | Seve De Campo | ||
| 2 | 31 July 2022 | 15 km F | Phillip Bellingham | Seve De Campo | |||
| 3 | 20 August 2022 | Perisher | Sprint F | Seve De Campo | |||
| 4 | 21 August 2022 | 10 km C | Seve De Campo | ||||
| 5 | 27 August 2022 | Falls Creek | 42 km F Marathon Mst |  Campbell Wright |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 4 February 2023 | Pigadia | 10 km F | cancelled | ||||
| 5 February 2023 | 10 km F | ||||||
| 1 | 8 February 2023 | Mavrovo | 10 km F |  Yusuf Emre Fırat | |||
| 2 | 9 February 2023 | 10 km F | |||||
| 3 | 11 February 2023 | Ravna Gora | Sprint F | Franco Dal Farra | |||
| 4 | 12 February 2023 | 10 km C Mass Start | Nejc Štern | Boštjan Korošec | |||
| 5 | 4 March 2023 |  Dvorišta-Pale | 10 km F | Paul Constantin Pepene | Raul Mihai Popa | Erić Strahinja | |
| 6 | 5 March 2023 | 10 km F | Paul Constantin Pepene | Raul Mihai Popa | Erić Strahinja | ||
| 7 March 2023 | Zlatibor | 10 km F | cancelled | ||||
| 8 March 2023 | 10 km F | ||||||
| 11 March 2023 | Fundata | 15 km F | |||||
| 12 March 2023 | 10 km F | ||||||
| 7 | 23 March 2023 | Bolu-Gerede | 10 km C | Paul Constantin Pepene | |||
| 8 | 24 March 2023 | 10 km F | Paul Constantin Pepene | Raul Mihai Popa |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 13 November 2022 | Schuchinsk | Sprint C | Denis Volotka | Olzhas Klimin | ||
| 2 | 14 November 2022 | 10 km C | Nail Bashmakov | Svyatoslav Matassov | |||
| 3 | 15 November 2022 | 15 km F | Nail Bashmakov | ||||
| 4 | 21 December 2022 | Almaty Soldier Hollow | Sprint F | Denis Volotka | |||
| 5 | 22 December 2022 | 10 km F | |||||
| 6 | 25 December 2022 | 20 km C Mst | Denis Volotka | Kostantin Bortsov | |||
| 7 | 21 March 2023 | Schuchinsk | Team Sprint C | Kostantin Bortsov Svyatoslav Matassov | |||
| 8 | 22 March 2023 | 20 km C Skiathlon | Vitaliy Pukhkalo | Fedor Karpov | |||
| 9 | 24 March 2022 | Sprint F | Denis Volotka | Kostantin Bortsov | Svyatoslav Matassov | ||
| 10 | 25 March 2023 | 10 km C | Kostantin Bortsov | Denis Volotka | Vitaliy Pukhkalo | ||
| 11 | 28 March 2023 | 50 km F Mst | Fedor Karpov |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 17 December 2022 |  Pyeongchang | 10 km C | Yoshiki Hoshino | Shunsuke Koike Takahiro Suzuki | ||
| 2 | 18 December 2022 | 10 km F | Takahiro Suzuki | ||||
| 26 December 2022 | Otoineppu | 10 km C | cancelled | ||||
| 27 December 2022 | 10 km F | ||||||
| 3 | 7 January 2023 | Sapporo | 10 km C | Hyuga Otaki | |||
| 4 | 8 January 2023 | 10 km F | Haruki Yamashita | Takatsugu Uda | |||
| 5 | 9 January 2023 | Sprint F | Haruki Yamashita | Shohei Kodama | |||
| 6 | 3 February 2023 | Pyeongchang | 10 km C | Jinbok Lee | Ji-Yeong Byun | ||
| 7 | 4 February 2023 | 10 km F | Takahiro Suzuki | Jinbok Lee | |||
| 8 | 11 February 2023 | Shiramine | 15 km F | Yuito Habuki | Haruki Yamashita | ||
| 9 | 12 February 2023 | Sprint C | |||||
| 10 | 3 March 2023 | Sapporo | 10 km C | Hyuga Otaki | |||
| 11 | 4 March 2023 | 15 km F | Takahiro Suzuki |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 28 December 2022 |  Wisła-Kubalonka | Sprint C | cancelled, moved to Zakopane | ||||
| 29 December 2022 | 15 km F | ||||||
| 1 | 29 December 2022 | Zakopane | 10 km C | Sebastian Bryja | Piotr Jarecki | ||
| 2 | 30 December 2022 | 15 km F | Sebastian Bryja | Piotr Jarecki | |||
| 3 | 14 January 2023 | Štrbské Pleso | Sprint C | Piotr Sobiczewski | |||
| 4 | 15 January 2023 | 10 km F | Ondřej Pilař | Andrej Renda | |||
| 5 | 25 February 2023 | Štrbské Pleso | 15 km C | Robert Bugara | Paweł Bryja | Jan Zwarzko | |
| 6 | 26 February 2023 | 15 km F | Robert Bugara | Matej Horniak | |||
| 7 | 11 March 2023 | Skalka pri Kremnici | Sprint F | Dmytro Drahun | Denis Tilesch | Ruslan Denysenko | |
| 8 | 12 March 2023 | 15 km C Mst | Dmytro Drahun | Ruslan Denysenko | Andrej Renda | ||
| 18 March 2023 | Jakuszyce | 10 km C | cancelled | ||||
| 19 March 2023 | 20 km F Mst |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 16 December 2022 | Östersund | Sprint C | Håvard Moseby | |||
| 17 December 2022 | 10 km C | cancelled | |||||
| 2 | 18 December 2022 | 20 km C Mst | Harald Østberg Amundsen | Håvard Moseby | |||
| 6 January 2023 |  Rovaniemi | Sprint C | cancelled | ||||
| 7 January 2023 | 10 km F | ||||||
| 8 January 2023 | 20 km C | ||||||
| 3 | 13 January 2023 | Falun | 10 km F | Harald Østberg Amundsen | Martin Kirkeberg Mørk | ||
| 4 | 14 January 2023 | Sprint C | Jan Thomas Jenssen | Harald Østberg Amundsen | |||
| 5 | 15 January 2023 | 30 km C Mass Start | Jan Thomas Jenssen | Mikael Gunnulfsen | |||
| 6 | 3 March 2023 | Madona | Sprint F | Harald Østberg Amundsen | |||
| 7 | 4 March 2023 | 10 km F | Iver Tildheim Andersen | Eirik Sverdrup Augdal | |||
| 8 | 5 March 2023 | 20 km C Pursuit | Harald Østberg Amundsen | Håvard Moseby |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 2 September 2022 | Cerro Catedral | Sprint C | Franco Dal Farra | |||
| 2 | 3 September 2022 | 10 km C | Franco Dal Farra | ||||
| 3 | 4 September 2022 | 10 km F | Franco Dal Farra | ||||
| 4 | 21 September 2022 | Corralco | 10 km F | Franco Dal Farra | Axel Nicolás Ciuffo | ||
| 21 September 2022 | 10 km F | cancelled | |||||
| 5 | 22 September 2022 | Sprint F | Franco Dal Farra | Mateo Lorenzo Sauma |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 8 December 2022 |  Lake Creek | 15 km C Mst | Finn O'Connell | |||
| 2 | 10 December 2022 | Sprint C |  Xavier McKeever | ||||
| 3 | 11 December 2022 | 10 km F | Samuel Gary Hendry | ||||
| 4 | 7 January 2023 | Houghton | Sprint F | Luke Jager | |||
| 5 | 14 January 2023 | Cable | 30 km C Mst | Garrett Butts | |||
| 6 | 15 January 2023 | Sprint C | Logan Diekmann | ||||
| 7 | 18 February 2023 | Theodore Wirth Park | Sprint F | Logan Diekmann | |||
| 8 | 19 February 2023 | 30 km C Mst | Logan Diekmann | Finn O'Connell | |||
| 9 | 22 March 2023 | 10 km C |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 30 November 2022 | Sovereign Lake | Sprint C | Magnus Bøe | Zanden McMullen | Xavier McKeever | |
| 2 | 1 December 2022 | 10 km F Mst | |||||
| 3 | 3 December 2022 | Sprint F | Andreas Kirkeng | Julien Locke | |||
| 4 | 4 December 2022 | 10 km C | Andreas Kirkeng | Finn O'Connell | |||
| 5 | 18 January 2023 | Prince George | Sprint C | Xavier McKeever | Julien Locke | ||
| 6 | 19 January 2023 | 20 km C Mst | |||||
| 7 | 21 January 2023 | 10 km F | Sasha Masson |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 2 December 2022 | Pragelato | Sprint F | cancelled, moved to Santa Caterina Valfurva | ||||
| 3 December 2022 | 10 km F | ||||||
| 4 December 2022 | 10 km C Mst | ||||||
| 1 | 3 December 2022 | Santa Caterina Valfurva | Sprint F | Lena Keck | |||
| 2 | 4 December 2022 | 10 km C | Juliette Ducordeau | ||||
| 3 | 17 December 2022 | Sankt Ulrich am Pillersee | Sprint C | ||||
| 4 | 18 December 2022 | 20 km F | Kateřina Razýmová | ||||
| 7 January 2023 | Zwiesel | Sprint C | cancelled, moved to Oberstdorf on the same dates | ||||
| 8 January 2023 | 20 km C Mst | ||||||
| 5 | 7 January 2023 | Oberstdorf | Sprint C | Nadja Kälin | |||
| 6 | 8 January 2023 | 20 km C Mst | Nadja Kälin | Helen Hoffman | |||
| 7 | 18 February 2023 | Campra | Sprint F | Clémence Didierlaurent | Julie Pierrel | ||
| 8 | 19 February 2023 | 20 km C Mst | |||||
| 9 | 4 March 2023 | Premanon | 10 km F | Helen Hoffman | Julie Pierrel | ||
| 10 | 5 March 2023 | 10 km C Mst | Helen Hoffman | Verena Veit | Eve Odine Duchaufour | ||
| 11 | 17 March 2023 | Dobbiaco | Sprint F | Helen Hoffman | |||
| 12 | 18 March 2023 | 10 km F | Helen Hoffman | Katherine Sauerbrey | |||
| 13 | 19 March 2023 | 15 km C Pursuit | Helen Hoffman | Katherine Sauerbrey |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 30 July 2022 | Falls Creek | Sprint C | Ella Jackson | Phoebe Cridland | ||
| 2 | 31 July 2022 | 10 km F | Phoebe Cridland | ||||
| 3 | 20 August 2022 | Perisher | Sprint F | Phoebe Cridland | |||
| 4 | 21 August 2022 | 5 km C | Phoebe Cridland | ||||
| 5 | 27 August 2022 | Falls Creek | 42 km F Marathon Mst | Julia Kern | Casey Wright |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 4 February 2023 | Pigadia | 5 km F | cancelled | ||||
| 5 February 2023 | 5 km F | ||||||
| 1 | 8 February 2023 | Mavrovo | 5 km F | Anja Ilić | Ana Cvetanovska | ||
| 2 | 9 February 2023 | 5 km F | Anja Ilić | ||||
| 3 | 11 February 2023 | Ravna Gora | Sprint F | Leona Garac | Nahiara Díaz González | ||
| 4 | 12 February 2023 | 5 km C Mass Start | Leona Garac | Nahiara Díaz González | |||
| 5 | 4 March 2023 | Dvorišta-Pale | 5 km F | Anja Ilić | Tena Hadžić | ||
| 6 | 5 March 2023 | 5 km F | Tena Hadžić | Delia Ioana Reit | |||
| 7 March 2023 | Zlatibor | 5 km F | cancelled | ||||
| 8 March 2023 | 5 km F | ||||||
| 11 March 2023 | Fundata | 10 km F | |||||
| 12 March 2023 | 5 km C | ||||||
| 7 | 23 March 2023 | Bolu-Gerede | 5 km C | Irem Dursun | Seher Kaçmaz | ||
| 8 | 24 March 2023 | 5 km F | Delia Ioana Reit |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 13 November 2022 | Schuchinsk | Sprint C | Darya Ryazhko | Aisha Rakisheva | ||
| 2 | 14 November 2022 | 10 km C | Darya Ryazhko | ||||
| 3 | 15 November 2022 | 15 km F | Aisha Rakisheva | ||||
| 4 | 21 December 2022 | Almaty Soldier Hollow | Sprint F | Kseniya Shalygina | Aisha Rakisheva | ||
| 5 | 22 December 2022 | 10 km F | |||||
| 6 | 25 December 2022 | 20 km C Mst | Kseniya Shalygina | Aisha Rakisheva | |||
| 7 | 21 March 2023 | Schuchinsk | Team Sprint C | Yelizaveta Tomalchyova Darya Ryazhko | |||
| 8 | 22 March 2023 | 15 km C Skiathlon | Aisha Rakisheva | ||||
| 9 | 24 March 2022 | Sprint F | Darya Ryazhko | ||||
| 10 | 25 March 2023 | 10 km C | Darya Ryazhko | Aisha Rakisheva | |||
| 11 | 28 March 2023 | 30 km F Mst | Nataliay Makerova |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 17 December 2022 | Pyeongchang | 5 km C | ||||
| 2 | 18 December 2022 | 5 km F | |||||
| 26 December 2022 | Otoineppu | 5 km C | cancelled | ||||
| 27 December 2022 | 5 km F | ||||||
| 3 | 7 January 2023 | Sapporo | 5 km C | Masae Tsuchiya | Rin Sobue | ||
| 4 | 8 January 2023 | 10 km F | Masae Tsuchiya | ||||
| 5 | 9 January 2023 | Sprint F | Masae Tsuchiya | ||||
| 6 | 3 February 2023 | Pyeongchang | 5 km C | Lee Eui-jin | |||
| 7 | 4 February 2023 | 5 km F | Lee Eui-jin | ||||
| 8 | 11 February 2023 | Shiramine | 10 km F | ||||
| 9 | 12 February 2023 | Sprint C | Kaho Nakajima | ||||
| 10 | 3 March 2023 | Sapporo | 5 km C | Chika Kobayashi | Yuka Watanabe | ||
| 11 | 4 March 2023 | 10 km F | Chika Kobayashi | Yuka Watanabe |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 28 December 2022 | Wisła-Kubalonka | Sprint C | cancelled, moved to Zakopane | ||||
| 29 December 2022 | 10 km F | ||||||
| 1 | 29 December 2022 | Zakopane | 5 km C | Karolina Kaleta | |||
| 2 | 30 December 2022 | 10 km F | Karolina Kaleta | ||||
| 3 | 14 January 2023 | Štrbské Pleso | Sprint C | Ema Kouřilová | Barbora Klementová | ||
| 4 | 15 January 2023 | 5 km F | Barbora Klementová | ||||
| 5 | 25 February 2023 | Štrbské Pleso | 10 km C | Daria Szkurat | Andżelika Szyszka | Magdalena Kobielusz | |
| 6 | 26 February 2023 | 10 km F | Daria Szkurat | Magdalena Kobielusz | Andżelika Szyszka | ||
| 7 | 11 March 2023 | Skalka pri Kremnici | Sprint F | Barbora Klementová | |||
| 8 | 12 March 2023 | 10 km C Mst | Anastasiia Nikon | Anastasiia Ivanchenko | |||
| 18 March 2023 | Jakuszyce | 5 km C | cancelled | ||||
| 19 March 2023 | 15 km F Mst |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 16 December 2022 | Östersund | Sprint C | Linn Svahn | |||
| 17 December 2022 | 10 km C | cancelled | |||||
| 2 | 18 December 2022 | 20 km C Mst | Moa Lundgren | ||||
| 6 January 2023 | Rovaniemi | Sprint C | cancelled | ||||
| 7 January 2023 | 10 km F | ||||||
| 8 January 2023 | 20 km C | ||||||
| 3 | 13 January 2023 | Falun | 10 km F | Moa Lundgren | |||
| 4 | 14 January 2023 | Sprint C | |||||
| 5 | 15 January 2023 | 30 km C Mass Start | Sigrid Leseth Føyen | ||||
| 6 | 3 March 2023 | Madona | Sprint F | Moa Lundgren | Ingrid Hallquist | ||
| 7 | 4 March 2023 | 10 km F | Marte Skånes | ||||
| 8 | 5 March 2023 | 20 km C Pursuit | Marte Skånes |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 2 September 2022 | Cerro Catedral | Sprint C | Maira Sofia Fernandez Righi | Agustina Groetzner Rocco | Natalia Ayala | |
| 2 | 3 September 2022 | 5 km C | Agustina Groetzner Rocco | Nahiara Díaz González | Maira Sofia Fernandez Righi | ||
| 3 | 4 September 2022 | 5 km F | Nahiara Díaz González | María Cecilia Domínguez | |||
| 4 | 21 September 2022 | Corralco | 7.5 km F | María Cecilia Domínguez | Agustina Groetzner Rocco | ||
| 21 September 2022 | 7.5 km F | cancelled | |||||
| 5 | 22 September 2022 | Sprint F | María Cecilia Domínguez | Nahiara Díaz González | Agustina Groetzner Rocco |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 8 December 2022 | Lake Creek | 15 km C Mst | Hailey Swirbul | Sydney Palmer-Leger | ||
| 2 | 10 December 2022 | Sprint C | Sydney Palmer-Leger | Hailey Swirbul | |||
| 3 | 11 December 2022 | 10 km F | Hailey Swirbul | Sydney Palmer-Leger | |||
| 4 | 7 January 2023 | Houghton | Sprint F | Hailey Swirbul | |||
| 5 | 14 January 2023 | Cable | 30 km C Mst | Mariah Bredal | Margie Freed | ||
| 6 | 15 January 2023 | Sprint C | Margie Freed | Mariah Bredal | |||
| 7 | 18 February 2023 | Theodore Wirth Park | Sprint F | Sarah Goble | |||
| 8 | 19 February 2023 | 20 km C Mst | Margie Freed | ||||
| 9 | 22 March 2023 | 10 km C | Margie Freed | Hanna Abrahamsson |
| + Key: C – Classic / F – Freestyle | Date | Place | Discipline | Winner | Second | Third | |
|---|---|---|---|---|---|---|---|
| 1 | 30 November 2022 | Sovereign Lake | Sprint C | Hailey Swirbul | Sydney Palmer-Leger | Anna-Maria Dietze | |
| 2 | 1 December 2022 | 10 km F Mst | Anna-Maria Dietze | ||||
| 3 | 3 December 2022 | Sprint F | Hailey Swirbul | Weronika Kaleta | |||
| 4 | 4 December 2022 | 10 km C | Hailey Swirbul | Hanna Abrahamsson | |||
| 5 | 18 January 2023 | Prince George | Sprint C | Monika Skinder | Dahria Beatty | ||
| 6 | 19 January 2023 | 20 km C Mst | Liliane Gagnon | Olivia Bouffard-Nesbitt | |||
| 7 | 21 January 2023 | 10 km F |  Keidy Kaasiku |