| Club: | Tromsø |
| Season: | 2019 |
| Manager: | Simo Valakari |
| Mgrtitle: | Manager |
| Chairman: | Bjørn Nilsen |
| Chrtitle: | Chairman |
| Stadium: | Alfheim Stadion |
| League: | Eliteserien |
| League Result: | 15th |
| Cup1: | Norwegian Cup |
| League Topscorer: | Onni Valakari (7) |
| Season Topscorer: | Onni Valakari (7) |
| Prevseason: | 2018 |
| Nextseason: | 2020 |
| Pattern B1: | _tromso11h |
| Leftarm1: | FF0000 |
| Body1: | FF0000 |
| Rightarm1: | FF0000 |
| Shorts1: | FFFFFF |
| Socks1: | FFFFFF |
| Pattern La2: | _ita10h |
| Pattern B2: | _kavala1011h |
| Pattern Ra2: | _ita10h |
| Leftarm2: | 0000FF |
| Body2: | 0000FF |
| Rightarm2: | 0000FF |
| Shorts2: | 0000FF |
| Socks2: | 0000FF |
The 2019 season was Tromsø's fifth season in the Tippeligaen following their relegation at the end of the 2013 and their 32nd season in the top flight of Norwegian football. Tromsø finished the season in 15th position, earning relegation back to the 1. divisjon, whilst also reaching the Third Round of the Norwegian Cup where they were knocked out by Kongsvinger.
See main article: List of Norwegian football transfers winter 2018–19. In:[1] [2] [3] Out:[4] [5] [6] [7] [8] [9] [10] [11] [11] [12] [12]
See main article: List of Norwegian football transfers summer 2019. In:[13] [14] [15] [16] Out:[17]
See main article: 2019 Eliteserien.
See main article: 2019 Norwegian Football Cup.
|-|colspan="14"|Players away from Tromsø on loan:|-|colspan="14"|Players who left Tromsø during the season:|}
| width=60 | Place | width=60 | Position | width=60 | Nation | width=60 | Number | width=200 | Name | width=80 | Eliteserien | width=120 | Norwegian Cup | width=80 | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | MF |  | 18 | Onni Valakari | 7 | 0 | 7 | ||||||||
| 2 | FW |  | 30 | Runar Espejord | 5 | 0 | 5 | ||||||||
| FW | | 77 | Fitim Azemi | 5 | 0 | 5 | |||||||||
| 4 | MF | | 11 | Robert Taylor | 4 | 0 | 4 | ||||||||
| MF | | 15 | Magnus Andersen | 4 | 0 | 4 | |||||||||
| 6 | MF | 8 | Oliver Kjærgaard | 0 | 3 | 3 | |||||||||
| 7 | DF | | 6 | Juha Pirinen | 2 | 0 | 2 | ||||||||
| MF | 20 | Aidan Barlow | 2 | 0 | 2 | ||||||||||
| DF | | 22 | Simen Wangberg | 2 | 0 | 2 | |||||||||
| MF | | 10 | Mikael Ingebrigtsen | 1 | 1 | 2 | |||||||||
| DF | | 25 | Lasse Nilsen | 1 | 1 | 2 | |||||||||
| FW | 9 | Brayan Rojas | 0 | 2 | 2 | ||||||||||
| 13 | MF | | 3 | Kent-Are Antonsen | 1 | 0 | 1 | ||||||||
| DF | | 5 | Anders Jenssen | 1 | 0 | 1 | |||||||||
| MF | | 7 | Morten Gamst Pedersen | 1 | 0 | 1 | |||||||||
| DF | | 26 | Jostein Gundersen | 1 | 0 | 1 | |||||||||
| FW | | 16 | Sigurd Grønli | 0 | 1 | 1 | |||||||||
| MF | | 14 | August Mikkelsen | 0 | 1 | 1 | |||||||||
| Own goal | 0 | 1 | 1 | ||||||||||||
| TOTALS | 39 | 10 | 49 | ||||||||||||
| Number | Nation | Position | Name | Eliteserien | Norwegian Cup | Total | |||||
| width=60 style="background: #FFEE99" | width=60 style="background: #FF8888" | width=60 style="background: #FFEE99" | width=60 style="background: #FF8888" | width=60 style="background: #FFEE99" | width=60 style="background: #FF8888" | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | | GK | Gudmund Taksdal Kongshavn | 4 | 0 | 0 | 0 | 4 | 0 | ||
| 2 |  | DF | Artyom Sokol | 2 | 0 | 0 | 0 | 2 | 0 | ||
| 3 | | MF | Kent-Are Antonsen | 6 | 0 | 1 | 0 | 7 | 0 | ||
| 5 | | DF | Anders Jenssen | 6 | 0 | 0 | 0 | 6 | 0 | ||
| 6 | | DF | Juha Pirinen | 3 | 0 | 0 | 0 | 3 | 0 | ||
| 7 | | MF | Morten Gamst Pedersen | 3 | 0 | 0 | 0 | 3 | 0 | ||
| 8 | MF | Oliver Kjærgaard | 0 | 0 | 1 | 0 | 1 | 0 | |||
| 10 | | MF | Mikael Ingebrigtsen | 3 | 1 | 0 | 0 | 3 | 1 | ||
| 11 | | MF | Robert Taylor | 3 | 0 | 0 | 0 | 3 | 0 | ||
| 15 | | MF | Magnus Andersen | 1 | 0 | 0 | 0 | 1 | 0 | ||
| 16 | | FW | Sigurd Grønli | 1 | 0 | 0 | 0 | 1 | 0 | ||
| 17 | | FW | Daniel Berntsen | 2 | 0 | 0 | 0 | 2 | 0 | ||
| 18 | | MF | Onni Valakari | 4 | 0 | 1 | 0 | 5 | 0 | ||
| 19 | | DF | Marcus Holmgren Pedersen | 0 | 1 | 0 | 0 | 0 | 1 | ||
| 20 | MF | Aidan Barlow | 1 | 0 | 0 | 0 | 1 | 0 | |||
| 22 | | DF | Simen Wangberg | 5 | 0 | 0 | 0 | 5 | 0 | ||
| 23 |  | MF | Eric Smith | 2 | 0 | 0 | 0 | 2 | 0 | ||
| 25 | | MF | Lasse Nilsen | 3 | 0 | 0 | 0 | 3 | 0 | ||
| 26 | | DF | Jostein Gundersen | 1 | 0 | 0 | 0 | 1 | 0 | ||
| 34 | | MF | Tomas Stabell | 0 | 0 | 1 | 0 | 1 | 0 | ||
| Players away from Tromsø on loan: | |||||||||||
| 42 | | FW | Mushaga Bakenga | 1 | 0 | 0 | 0 | 1 | 0 | ||
| Players who left Tromsø during the season: | |||||||||||
| TOTALS | 0 | 0 | 4 | 0 | 4 | 0 | |||||