The men's 10,000 metres at the 2019 Asian Athletics Championships was held on 21 April.
| Rank | Name | Nationality | Time | Notes | |
|---|---|---|---|---|---|
| 28:26.30 | PB | ||||
| 28:31.30 | SB | ||||
| 28:38.34 | PB | ||||
| 28:44.86 | |||||
| 28:57.31 | SB | ||||
| 29:17.47 | |||||
| 29:40.32 | SB | ||||
| 29:51.28 | |||||
| 30:06.16 | PB | ||||
| 10 | 31:20.03 | SB | |||
| 11 | 32:16.60 | ||||
| 12 | 32:46.14 | NR | |||
| 13 | 33:09.04 | SB | |||
| 14 | 35:06.66 | SB | |||