| Competition: | REMA 1000-ligaen |
| Season: | 2019–20 |
| Relegated: | Follo HK Damer Gjerpen HK |
| Continentalcup2 Qualifiers: | Byåsen HE Tertnes HE Molde Elite |
| Matches: | 146 |
| Total Goals: | 7119 |
| Biggest Home Win: | 20 goals: STO 40–20 AKT |
| Biggest Away Win: | 15 goals: FHK 18–33 VIP AKT 24–39 VIP |
| Highest Scoring: | 71 goals: VIP 42–29 FBK |
| Prevseason: | 2018–19 |
| Nextseason: | 2020–21 |
| Updated: | 11 March 2020 |
The 2019–20 REMA 1000-ligaen is the 53rd season of REMA 1000-ligaen, Norway's premier handball league.[1]
A total of 12 teams will be participating in the 2019/20 edition of REMA 1000-ligaen. 9 teams were qualified directly from the 2018/19 season. The three top ranked teams from the 1. divisjon, Sola HK, Aker Topphåndball and Follo HK Damer were promoted to REMA 1000-ligaen.
| valign=center | Team | Town | Arena | Capacity | |
|---|---|---|---|---|---|
| Aker Topphåndball | Oslo | Ullern Flerbrukshall | 250 | ||
| Byåsen Elite | Trondheim | Trondheim Spektrum | 8900 | ||
| Fana | Bergen | Fana Arena | 1206 | ||
| Follo HK Damer | Follo | Stil Arena | 2500 | ||
| Fredrikstad BK | Fredrikstad | Kongstenhallen | 1500 | ||
| Gjerpen HK | Skien | Gjerpenhallen | 300 | ||
| Molde Elite | Molde | Molde Arena | 2000 | ||
| Oppsal | Oslo | Oppsal Arena | 5000 | ||
| Sola HK | Sola | Åsenhallen | 1200 | ||
| Storhamar Elite | Boligpartner Arena | 1650 | |||
| Tertnes Elite | Bergen | Haukelandshallen | 5000 | ||
| Vipers Kristiansand | Kristiansand | Aquarama | 2200 | ||
The season was stopped on 12 March 2020.[2]
Cancelled due to the COVID-19 pandemic.[3]
The All Star Team and other awards were announced on 9 June 2020.[4]
| Position | Player |
|---|---|
| Goalkeeper | Annick Lipman (Byåsen HE) |
| Left wing | Camilla Herrem (Sola HK) |
| Left back | Thale Rushfeldt Deila (Fredrikstad BK) |
| Centre back | Julie Bøe Jacobsen (Byåsen HE) |
| Right back | Anna Bjørke Kallestad (Byåsen HE) |
| Right wing | Emilie Hovden (Storhamar HE) |
| Pivot | Heidi Løke (Vipers Kristiansand) |
| Rookie | Eli Smørgrav Skogstrand (Tertnes HE) |
| Emilie Hovden (Storhamar HE) | |
| Host | Vipers Kristiansand |
| Rank | Player | Club | Goals | |
|---|---|---|---|---|
| 1 |  Emilie Hovden | Storhamar HE | 161 | |
| 2 | Malin Holta | Sola HK | 147 | |
| 3 | Christine Karlsen Alver | Fana | 132 | |
| 4 | Linn Gossé | Tertnes HE | 128 | |
| 5 | Heidi Løke | Vipers Kristiansand | 126 | |
| 6 | Thale Rushfeldt Deila | Fredrikstad BK | 117 | |
| 7 | Julie Bøe Jacobsen | Byåsen HE | 112 | |
| 8 | Marielle Martinsen | Aker Topphåndball | 108 | |
| 9 | Camilla Herrem | Sola HK | 107 | |
| 10 | Karoline Lund | Aker Topphåndball | 99 |
Cancelled due to the COVID-19 pandemic.[6]