| Club: | R&F 2019–20 season |
| Stadium: | Yanzigang Stadium |
| League: | Premier League |
| League Result: | 3rd |
| Cup1: | Senior Shield |
| Cup1 Result: | Semi-finals |
| Cup2: | FA Cup |
| Cup2 Result: | Runner-up |
| Cup3: | Sapling Cup |
| Cup3 Result: | Group Stage |
| Chrtitle: | President |
| Chairman: | Huang Shenghua |
| Mgrtitle: | Head coach |
| Manager: | Yeung Ching Kwong |
| Highest Attendance: | 1,026 (vs Kitchee, 19 October 2019) |
| Lowest Attendance: | 537 (vs Rangers, 24 November 2019) |
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| Prevseason: | 2018–19 |
| Nextseason: | 2020–21 |
The 2019–20 season is R&F's 4th season in the top-tier division in Hong Kong football. R&F will compete in the Premier League, Senior Challenge Shield, FA Cup and Sapling Cup this season.
As of 12 September 2020 FP (on loan from Shandong Luneng) LP FP FP FP LP LP FP
Remarks:
LP These players are considered as local players in Hong Kong domestic football competitions.
FP These players are registered as foreign players.
| Date from | Position | Nationality | Name | From | Fee | Ref. | |
|---|---|---|---|---|---|---|---|
| 21 May 2019 | FW |  | Adriel Demian Chan | Central & Western | Free | ||
| 10 June 2019 | FW |  | Igor Sartori | Tai Po | Free | ||
| 2 July 2019 | MF |  | Adama Guira |  AGF Aarhus | Free | ||
| 4 July 2019 | DF |  | Emmersón | Vejle Boldklub | Free | ||
| 9 July 2019 | GK | | Tse Ka Wing | Dreams FC | Free | ||
| 9 July 2019 | MF | | Jordan Lam | Dreams FC | Free | ||
| 11 July 2019 | DF | | Fong Pak Lun | Lee Man | Free | ||
| 25 July 2019 | DF | | Lam Hin Ting | Dreams FC | Free | ||
| 25 July 2019 | MF |  | Matt Lam | Kitchee | Free | ||
| 16 August 2019 | DF | | Tse Wai Chun | Yuen Long | Free | ||
| October 2019 | GK | | Au Ching Lok |  Naples United | Free | ||
| October 2019 | GK | | Wong Tsz Hong | North District | Free | ||
| 13 January 2020 | MF | | Lam Ka Wai | Eastern | Free | ||
| 20 February 2020 | FW |  | Daniel Angulo | C.S. Emelec | Free | ||
| June 2020 | DF | | Tsui Wang Kit |  Meizhou Hakka | |||
| 1 July 2020 | DF | | Dudu | Tai Po | Free | ||
| 1 July 2020 | MF |  | Jared Lum | Kitchee | Free | ||
| 2 July 2020 | GK | | Yip Ka Yu | Yuen Long | Free | ||
| 11 July 2020 | DF | | Fung Hing Wa | Eastern | Free | ||
| 12 September 2020 | MF | | Lo Kong Wai | Free | |||
| 12 September 2020 | MF | | Mak Fu Shing | Free |
| Date from | Position | Nationality | Name | To | Fee | Ref. | |
|---|---|---|---|---|---|---|---|
| 1 July 2019 | DF | | Lin Junsheng | Released | |||
| 1 July 2019 | DF | Saša Novaković | Released | ||||
| 1 July 2019 | DF | | Li Cheuk Hon | Campbellsville University | Released | ||
| 1 July 2019 | MF | | Itaparica | Retired | Released | ||
| 1 July 2019 | MF | | Paulinho | Released | |||
| 1 July 2019 | MF | | Tsang Tung Ming | Released | |||
| 1 July 2019 | MF | | Tan Chun Lok | Guangzhou R&F | End of loan | ||
| 1 July 2019 | FW | | Godfred Karikari | Released | |||
| 1 July 2019 | DF | | Hou Junjie | Guangzhou R&F | End of loan | ||
| 1 July 2019 | DF | | Liang Yongfeng | Guangzhou R&F | End of loan | ||
| 1 July 2019 | MF | | Wu Weian | Team manager | Released | ||
| 1 July 2019 | MF | | Ning An | Guangzhou R&F | End of loan | ||
| 1 July 2019 | MF | | Wang Xinhui | Assistant coach | Released | ||
| 1 July 2019 | MF | | Chen Fuhai | Guangzhou R&F | End of loan | ||
| January 2020 | GK | | Chen Zirong | Guangzhou R&F | End of loan | ||
| 1 June 2020 | GK | | Au Ching Lok | Released | |||
| 1 June 2020 | MF | | Lam Ka Wai | Rangers | Released | ||
| 1 June 2020 | MF | | Lo Kong Wai | Released | |||
| 1 June 2020 | MF | | Mak Fu Shing | Released | |||
| 1 June 2020 | MF | | Bai He | Retired | Released | ||
| 1 June 2020 | FW | | Daniel Angulo | Orense | Released | ||
| 31 August 2020 | DF | | Leung Nok Hang | Meizhou Hakka | |||
| September 2020 | FW | | Tiago Leonço | Beijing Renhe | Released |
| Start Date | End Date | Position | Nationality | Name | From Club | Fee | Ref. | |
|---|---|---|---|---|---|---|---|---|
| 1 July 2019 | End of season | GK | | Zhou Yuchen | Shandong Luneng | Undisclosed | ||
| February 2020 | 31 May 2020 | DF | | Fu Yunlong | Guangzhou R&F | Undisclosed |
| Start Date | End Date | Position | Nationality | Name | To Club | Fee | Ref. | |
|---|---|---|---|---|---|---|---|---|
| 16 August 2019 | 31 May 2020 | DF | | Tse Wai Chun | Rangers | Undisclosed | ||
| August 2019 | 31 May 2020 | MF | | Yu Zeping | North District | Undisclosed | ||
| September 2019 | February 2020 | GK | | Ji Xiangzheng | Rangers | Undisclosed |
| Position | Staff | |
|---|---|---|
| Head coach | Yeung Ching Kwong | |
| Team manager | Wu Weian | |
| Fitness coach |  Mirko Renic | |
| Goalkeeping coach | Li Wei | |
| Assistant coach | Wang Xinhui | |
| Physiotherapist | Liu Yihao | |
| Team assistant | Liu Zhixing | |
| Team translator | Luo Xi |
See main article: 2019–20 Hong Kong Premier League.
See main article: 2019–20 Hong Kong Senior Challenge Shield.
See main article: 2019–20 Hong Kong Sapling Cup.
See main article: 2019–20 Hong Kong FA Cup.