| 2018–19 FIS Cross-Country Continental Cup | |
| Competition1: | Alpen Cup |
| Competition1men: |  Valentin Chauvin |
| Competition1ladies: | Antonia Fräbel |
| Competition2: | Australia/New Zealand Cup |
| Competition2men: |  Phillip Bellingham |
| Competition2ladies: | Katerina Paul |
| Competition3: | Balkan Cup |
| Competition3men: |  Strahinja Erić |
| Competition3ladies: | Vedrana Malec |
| Competition4: | Eastern Europe Cup |
| Competition4men: |  Ermil Vokuev |
| Competition4ladies: | Olga Zareva |
| Competition5: | Far East Cup |
| Competition5men: |  Hikari Fujinoki |
| Competition5ladies: | Yukari Tanaka |
| Competition6: | Nor-Am Cup |
| Competition6men: |  Philippe Boucher |
| Competition6ladies: | Katherine Stewart-Jones |
| Competition7: | Scandinavian Cup |
| Competition7men: |  Mattis Stenshagen |
| Competition7ladies: | Anne Kjersti Kalvå |
| Competition8: | Slavic Cup |
| Competition8men: |  Ján Koristek |
| Competition8ladies: |  Izabela Marcisz |
| Competition9: | US SuperTour |
| Competition9men: |  Kyle Bratrud |
| Competition9ladies: | Julia Kern |
| Previous: | 2017–18 |
| Next: | 2019–20 |
The 2018–19 FIS Cross-Country Continental Cup (COC) was a season of the FIS Cross-Country Continental Cup, a series of second-level cross-country skiing competitions arranged by the International Ski Federation (FIS).
The 2018–19 Continental Cup contained nine different series of geographically restricted competitions; five in Europe, two in North America and one each from Asia and Oceania.
The overall winners from the 2018–19 season's Continental Cups were rewarded a right to start in the first period in the following 2019–20 World Cup season.[1]
Simone Daprà
Anja Ilić