| Event: | 2010 KNSB Dutch Single Distance Championships – Men's 500 m |
| Venue: | Thialf, Heerenveen |
| Dates: | 30 October – 1 November 2009 |
| Goldm: | Jan Smeekens |
| Goldmnation: | NED |
| Silverm: | Ronald Mulder |
| Silvermnation: | NED |
| Bronzem: | Mark Tuitert |
| Bronzemnation: | NED |
| Competitors: | 24 |
| Prev: | 2009 |
| Next: | 2011 |
The men's 500 meter at the 2010 KNSB Dutch Single Distance Championships took place in Heerenveen at the Thialf ice skating rink on 30 October – 1 November 2009. It consisted of twice 500 meter where the speed skaters started once in the inner and once in the outer lane. Although this tournament was held in 2009 it was part of the speed skating season 2009–2010. There were 24 participants.
| Position | Skater | Time 1st 500m | Time 2nd 500m | Total points Samalog | |
|---|---|---|---|---|---|
| Jan Smeekens | 35.23 (1) | 35.55 (7) | 70.780 | ||
| 35.47 (2) | 35.33 (1) | 70.800 | |||
| 35.54 (3) | 35.47 (4) | 71.010 | |||
| 4 | 35.64 (5) | 35.47 (3) | 71.110 | ||
| 5 | 35.59 (4) | 35.54 (6) | 71.130 | ||
| 6 | 35.79 (8) | 35.39 (2) | 71.180 | ||
| 7 | 35.83 (10) | 35.52 (5) | 71.350 | ||
| 8 | 35.66 (6) | 35.71 (9) | 71.370 | ||
| 9 | 35.73 (7) | 35.73 (10) | 71.460 | ||
| 10 | 35.83 (9) | 35.78 (12) | 71.610 | ||
| 11 | 36.07 (13) | 35.66 (8) | 71.730 | ||
| 12 | 35.97 (12) | 35.78 (11) | 71.750 | ||
| 13 | 35.89 (11) | 36.03 (14) | 71.920 | ||
| 14 | 36.13 (15) | 35.91 (13) | 72.040 PR | ||
| 15 | 36.13 (14) PR | 36.17 (17) | 72.300 | ||
| 16 | 36.25 (17) PR | 36.06 (15) PR | 72.310 | ||
| 17 | 36.18 (16) | 36.29 (18) | 72.470 | ||
| 18 | 36.36 (18) | 36.12 (16) | 72.480 | ||
| 19 | 36.37 (19) | 36.32 (19) | 72.690 | ||
| 20 | 36.38 (20) | 36.33 (20) | 72.710 | ||
| 21 | 36.45 (22) | 36.49 (22) | 72.940 PR | ||
| 22 | 36.44 (21) | 36.51 (23) | 72.950 | ||
| 23 | 36.49 (23) | 36.49 (21) | 72.980 | ||
| 24 | 36.68 (24) | 37.33 (24) | 74.010 |
| Heat | Inside lane | Outside lane | |
|---|---|---|---|
| 1 | Maarten Hitman | Jurre Trouw | |
| 2 | Kjeld Nuis | Allard Neijmeijer | |
| 3 | Freddy Wennemars | Pim Schipper | |
| 4 | Huub van der Wart | Hein Otterspeer | |
| 5 | Tim Salomons | Ronald Mulder | |
| 6 | Sietse Heslinga | Michel Mulder | |
| 7 | Jesper Hospes | Sjoerd de Vries | |
| 8 | Erben Wennemars | Michael Poot | |
| 9 | Mark Tuitert | Lars Elgersma | |
| 10 | Jan Bos | Beorn Nijenhuis | |
| 11 | Jacques de Koning | Simon Kuipers | |
| 12 | Stefan Groothuis | Jan Smeekens |
| Heat | Inside lane | Outside lane | |
|---|---|---|---|
| 1 | Allard Neijmeijer | Huub van der Wart | |
| 2 | Sjoerd de Vries | Maarten Hitman | |
| 3 | Jurre Trouw | Tim Salomons | |
| 4 | Hein Otterspeer | Freddy Wennemars | |
| 5 | Michael Poot | Jesper Hospes | |
| 6 | Beorn Nijenhuis | Kjeld Nuis | |
| 7 | Michel Mulder | Sietse Heslinga | |
| 8 | Pim Schipper | Erben Wennemars | |
| 9 | Simon Kuipers | Jacques de Koning | |
| 10 | Lars Elgersma | Jan Bos | |
| 11 | Ronald Mulder | Stefan Groothuis | |
| 12 | Jan Smeekens | Mark Tuitert |