The 2010 Africa Trophy, was the seventh edition of second level rugby union tournament in Africa and the second one under this name. The competition are divided into three zones (North, center and South).
| 2010 Africa Trophy North | |
| Host: | Niger |
| Champion: | Senegal |
| Runnerup: | Niger |
| Matches: | 8 |
| Preceded By: | 2009 |
| Date: | 17–24 July |
The tournament was played in Niamey, Niger.
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| 2010 Africa Trophy Center | |
| Host: | Rwanda |
| Champion: | Rwanda |
| Runnerup: | Burundi |
| Matches: | 2 |
| Preceded By: | 2009 |
| Date: | 24–26 November |
The tournament was played in Kigali, Rwanda.
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| 2010 Africa Trophy South | |
| Host: | Tanzania |
| Champion: | Kenya |
| Runnerup: | Uganda |
| Matches: | 4 |
| Preceded By: | 2009 |
| Date: | 16–19 June |
The tournament was played in Arusha, Tanzania.
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