The seventh and final competition weekend of the 2009–10 ISU Speed Skating World Cup was held in Thialf, Heerenveen, Netherlands, from Friday, 12 March, until Sunday, 14 March 2010.
The schedule of the event is below.
| Date | Time | Events | |
|---|---|---|---|
| 12 March | 15:00 UTC+1 | 500 m women 500 m men 1500 m men 3000 m women | |
| 13 March | 13:00 UTC+1 | 500 m women 500 m men 1500 m women 5000 m men | |
| 14 March | 13:30 UTC+1 | 1000 m women 1000 m men Team pursuit |
| Event | Race # | Gold | Time | Silver | Time | Bronze | Time | Report | |
| 500 m | 1 | Jan Smeekens | 34.99 | Tucker Fredricks | 35.01 | Ronald Mulder | 35.24 | [1] | |
| 2 | Jan Smeekens | 35.05 | Ronald Mulder | 35.19 | Akio Ohta | 35.35 | [2] | ||
| 1000 m | Shani Davis | 1:08.89 | Stefan Groothuis | 1:09.07 | Mark Tuitert | 1:09.13 | [3] | ||
| 1500 m | Shani Davis | 1:45.20 | Denny Morrison | 1:46.12 | Kjeld Nuis | 1:46.61 | [4] | ||
| 5000 m | Håvard Bøkko | 6:20.52 | Sverre Haugli | 6:21.69 | Ivan Skobrev | 6:23.24 | [5] | ||
| Team pursuit | Håvard Bøkko Henrik Christiansen Mikael Flygind Larsen | 3:42.77 | Mathieu Giroux Denny Morrison Lucas Makowsky | 3:44.30 | Ryan Bedford Shani Davis Jonathan Kuck | 3:45.70 | [6] |
| Event | Race # | Gold | Time | Silver | Time | Bronze | Time | Report | |
| 500 m | 1 | Jenny Wolf | 38.18 | Margot Boer | 38.22 | Annette Gerritsen | 38.67 | [7] | |
| 2 | Jenny Wolf | 37.96 | Annette Gerritsen | 38.32 | Margot Boer | 38.41 | [8] | ||
| 1000 m | Yekaterina Shikhova | 1:16.25 | Annette Gerritsen | 1:16.35 | Natasja Bruintjes | 1:16.60 | [9] | ||
| 1500 m | Kristina Groves | 1:58.15 | Martina Sáblíková | 1:58.27 | Brittany Schussler | 1:58.60 | [10] | ||
| 3000 m | Martina Sáblíková | 4:06.25 | Daniela Anschütz-Thoms | 4:06.54 | Stephanie Beckert | 4:07.57 | [11] | ||
| Team pursuit | Kristina Groves Cindy Klassen Brittany Schussler | 3:02.05 | Stephanie Beckert Anni Friesinger-Postma Katrin Mattscherodt | 3:03.43 | Masako Hozumi Nao Kodaira Maki Tabata | 3:04.58 | [12] |