| Competition: | 1. divisjon |
| Season: | 1995 |
| Promoted: | Moss Skeid Strømsgodset |
| Relegated: | Åndalsnes Sarpsborg Vard Haugesund Alta Sandefjord Mjølner |
| Promotion To: | Tippeligaen |
| Matches: | 264 |
| Total Goals: | 853 |
| Prevseason: | 1994 |
| Nextseason: | 1996 |
The 1995 1. divisjon, Norway's second-tier football league, began play on 29 April 1995 and ended on 1 October 1995. The league was contested by 24 teams, divided in two groups and the winner of each group won promotion to Tippeligaen, while the runners-up played a promotion-playoff to win promotion. The bottom three teams were relegated to the 2. divisjon.
Moss and Skeid won promotion to Tippeligaen as group-winners, while Strømsgodset was promoted after beating Sogndal in the promotion play-off. Åndalsnes, Sarpsborg, Vard Haugesund, Alta, Sandefjord and Mjølner was relegated to the 2. divisjon.