| Competition: | 1990 Lao League |
| Season: | 1990 |
| Winners: | Lao Army FC |
| Prevseason: | None |
| Nextseason: | 1991 |
The 1990 Lao League was the first recorded season of top flight football in Laos, though the league appears to have been running in some form since at least 1982.[1] Lao Army FC from Vientiane won the championship.[2]