| Competition: | Estonian SSR Higher League |
| Season: | 1990 |
| Winners: | TVMK 1st title |
| League Topscorer: | Martin Reim (18) Norma |
| Prevseason: | 1989 |
| Nextseason: | 1991 |
The 1990 Estonian SSR Football Championship was won by TVMK. Fosforiit Tallinn and Sport Tallinn played in 1990 Baltic League.