| V CARIFTA Games | |
| Size: | 200px |
| Host City: | Nassau, Bahamas  |
| Dates: | April 19–20 |
| Nations Participating: | 8 |
| Athletes Participating: | about 76 |
| Events: | 39 |
| Level: | Junior and Youth |
| Previous: | 1975 Hamilton |
| Next: | 1977 Bridgetown |
The 5th CARIFTA Games was held in Nassau, Bahamas on April 19–20, 1976.
Detailed result lists can be found on the "World Junior Athletics History" website. An unofficial count yields the number of about 76 athletes (55 junior (under-20) and 21 youth (under-17)) from about 9 countries: Bahamas (19), Barbados (6), Bermuda (18), British Virgin Islands (1), Guadeloupe (1), Guyana (3), Jamaica (20), Trinidad and Tobago (8).
Medal winners are published by category: Boys under 20 (Junior), Girls under 20 (Junior), Boys under 17 (Youth), and Girls under 17 (Youth).Complete results can be found on the "World Junior Athletics History" website.
| 100 metres | 10.7 | 10.8 | 10.8 | ||||
| 200 metres | 21.7 | 21.7 | 22.0 | ||||
| 400 metres | 48.3 | 48.4 | 48.7 | ||||
| 800 metres | 1:54.4 | 1:56.4 | 1:57.1 | ||||
| 1500 metres | 4:03.8 | 4:05.0 | 4:06.3 | ||||
| 3000 metres | 8:48.2 | 8:49.6 | 8:52.6 | ||||
| 15.0 | 15.4 | 15.6 | |||||
| 400 metres hurdles | 54.6 | 56.5 | 56.9 | ||||
| High jump | 1.93 | 1.85 | 1.83 | ||||
| Pole vault | 3.50 | 3.20 | 3.05 | ||||
| Long jump | 7.28 | 7.06 | 6.98 | ||||
| Triple jump | 15.52 | 15.36 | 14.32 | ||||
| Shot put | 15.71 | 15.14 | 14.55 | ||||
| Discus throw | 53.62 | 48.34 | 46.26 | ||||
| Javelin throw | 57.20 | 55.04 | 53.92 | ||||
| 4 × 100 metres relay | 42.1 | 42.1 | 42.8 | ||||
| 4 × 400 metres relay | 3:16.8 | 3:19.3 | 3:20.5 |
| 100 metres | 11.7 | 11.9 | 11.9 | ||||
| 200 metres | 23.6 | 23.7 | 24.6 | ||||
| 400 metres | 54.8 | 55.4 | 57.0 | ||||
| 800 metres | 2:16.2 | 2:16.5 | 2:18.5 | ||||
| 1500 metres | 4:49.0 | 4:51.6 | 4:53.8 | ||||
| 100 metres hurdles (3.4 m/s) | 14.5w | 15.0w | 15.1w | ||||
| High jump | 1.65 | 1.65 | 1.625 | ||||
| Long jump | 6.20 | 5.66 | 5.53 | ||||
| Shot put | 12.88 | 12.35 | 11.94 | ||||
| Discus throw | 37.40 | 32.94 | 32.14 | ||||
| Javelin throw | 43.16 | 36.48 | 35.94 | ||||
| 4 × 100 metres relay | 45.7 | 46.5 | 48.4 | ||||
| 4 × 400 metres relay | 3:46.4 | 3:50.4 | 3:56.7 |
| 100 metres | 11.3 | 11.4 | 11.4 | ||||
| 200 metres | 22.6 | 22.8 | 23.1 | ||||
| 400 metres | 51.0 | 51.0 | 51.6 | ||||
| Long jump | 6.79w | 6.61 | 6.53 | ||||
| Triple jump | 13.64 | 13.32 | 13.19 |
| 100 metres | 12.3 | 12.5 | 12.5 | ||||
| 200 metres | 25.3 | 25.4 | 25.4 | ||||
| 400 metres | 59.1 | 59.4 | 59.8 | ||||
| Long jump | 5.66 | 5.59 | 5.55 |