| Competition: | Faroe Islands Premier League Football |
| Season: | 1976 |
| Winners: | TB |
| Relegated: | NSÍ |
| Biggest Home Win: | KÍ 10–1 NSÍ |
| Biggest Away Win: | B36 1–6 VB NSÍ 0–5 HB VB 0–5 TB |
| Highest Scoring: | KÍ 10–1 NSÍ TB 6–5 KÍ |
| Matches: | 42 |
| Total Goals: | 176 |
| Prevseason: | 1975 |
| Nextseason: | 1977 |
1. deild in the 1976 season was the 34th season of Faroese Premier League Football, and the first season in which it was referred to as 1. deild (First Division).
It was contested by 7 teams, and TB Tvøroyri won the championship.
The schedule consisted of a total of 12 games. Each team played two games against every opponent in no particular order. One of the games was at home and one was away.