| 1975 Central American and Caribbean Championships in Athletics | |
| Host City: | Ponce, Puerto Rico |
| Dates: | 6–10 August |
| Stadium: | Estadio Francisco Montaner |
| Previous: | Maracaibo 1973 |
| Next: | Xalapa 1977 |
The 1975 Central American and Caribbean Championships in Athletics were held at the Estadio Francisco Montaner in Ponce, Puerto Rico between 6–10 August.
| 100 metres | Charles Joseph | 10.7 | Pablo Franco | 10.7 | Félix Mata | 10.7 | |
| 200 metres | Don Quarrie | 21.5 | Pablo Franco | 21.8 | Raymond Heerenveen | ||
| 400 metres | Mike Sands | 46.6 | Félix Mangual | 47.6 | Alfred Daley | 47.7 | |
| 800 metres | Byron Dyce | 1:58.1 | José Velásquez | 1:59.3 | Garth Manwarring | 1:59.3 | |
| 1500 metres | Carlos Martínez | 3:45.9 =CR | Antonio Colón | 3:48.4 | Byron Dyce | 3:49.4 | |
| 5000 metres | Luis Hernández | 15:04.7 | Lucirio Garrido | 15:04.8 | Carlos Martínez | 15:19.0 | |
| 10,000 metres | Rodolfo Gómez | 30:05.9 | Rigoberto Mendoza | 30:07.1 | Rafael Palomares | 30:18.3 | |
| Half marathon | Carlos Hernández | 1:07:52 | Rigoberto Mendoza | 1:08:03 | Andrés Romero | 1:08:41 | |
| 400 metres hurdles | Iván Mangual | 50.9 CR | José Santiago | 51.8 | Enrique Aguirre | 52.5 | |
| 3000 metres steeplechase | Demetrio Cabanillos | 9:28.4 | Octavio Guadarrama | 9:33.2 | Carlos Báez | 9:35.0 | |
| 4 x 100 metres relay | Alfred Daley Michael Fray Don Quarrie Colin Bradford | 40.6 | Frank Adams Christopher Brathwaite Charles Joseph Rudy Reid | 40.7 | Félix Mata José Chacín Esteban Manuel Briceno Víctor Escobar | 41.3 | |
| 20 km road walk | Enrique Vera | 1:48:34 | Domingo Colín | 1:54:30 | Rigoberto Medina | 1:57:00 | |
| High jump | Cristóbal de León | 2.05 | Clark Godwin | 2.05 | Rudy Levarity | 2.01 | |
| Pole vault | Augusto Perdomo | 4.70 | Juan Laza | 4.55 | Elberto Pratt | 4.40 | |
| Long jump | George Swanston | 7.48 | Henry Jackson | 7.24 | Dennis Trott | 7.20 | |
| Triple jump | Juan Velázquez | 16.11 CR | Juvenal Pérez | 15.66 | Michael Sharpe | 15.62 | |
| Shot put | Pedro Serrano | 15.68 | Jesús Ramos | 15.55 | José Santa Cruz | 14.82 | |
| Discus throw | Javier Moreno | 53.24 | José Santa Cruz | 52.48 | Pedro Serrano | 47.24 | |
| Hammer throw | Víctor Suárez | 62.36 | William Silén | 58.20 | Marcos Borregales | 56.36 | |
| Javelin throw | Reinaldo Patterson | 69.84 | Antonio González | 68.46 | Salomón Robins | 68.24 |
| 100 metres | Debbie Jones | 11.9 | Eia Cabreja | 12.1 | Lelieth Hodges | 12.1 | |
| 200 metres | Lorna Forde | 24.3 | Jackie Pusey | 24.4 | Rosie Allwood | 24.6 | |
| 400 metres | Helen Blake | 54.8 | Lorna Forde | 55.1 | Ruth Williams | 55.7 | |
| 800 metres | Helen Blake | 2:17.5 | Charlotte Bradley | 2:18.1 | Mercedes Álvarez | 2:19.0 | |
| 1500 metres | Charlotte Bradley | 4:34.1 | Mercedes Álvarez | 4:44.7 | Evasol Vallejo | 4:46.5 | |
| 200 metres hurdles | Marcela Chivás | 28.2 | Mercedes Román | 30.0 | Linda Woodside | 30.3 | |
| 4 x 100 metres relay | Lelieth Hodges Rosie Allwood Carol Cummings Jackie Pusey | 45.7 | Debbie Jones Andrea Trott Branwen Smith Donna Burgess | 47.4 | Janice Bernard Esther Hope Angela McLean Jennifer Augustine | 47.4 | |
| High jump | Andrea Bruce | 1.83 CR | Lucía Duquet | 1.65 | María Scrubb | 1.65 | |
| Long jump | Andrea Bruce | 6.10 CR | Dora Thompson | 5.88 | Shonel Ferguson | 5.69 | |
| Shot put | Caridad Romero | 14.74 CR | Rosa Fernández | 14.33 | Orlanda Lynch | 12.91 | |
| Discus throw | Caridad Romero | 45.56 | Salvadora Vargas | 44.00 | Patricia Andrus | 39.38 | |
| Javelin throw | Ana María González | 45.90 | Clementina Díaz | 42.78 | Diana Rodríguez | 41.84 | |
| Pentathlon | María Ángeles Cato | 3796 | Maritza García | 3628 | Mercedes Román | 3619 |