| Year: | 1969 |
| Team: | Appalachian State Mountaineers |
| Sport: | football |
| Conference: | Independent |
| Record: | 6–5 |
| Head Coach: | Carl Messere |
| Hc Year: | 5th |
| Stadium: | Conrad Stadium |
The 1969 Appalachian State Mountaineers football team was an American football team that represented Appalachian State University as an independent during the 1969 NAIA football season. In their fifth year under head coach Carl Messere, the Mountaineers compiled an overall record of 6–5.