| Competition: | 2. divisjon |
| Season: | 1969 |
| Winners: | Pors Hamarkameratene |
| Promoted: | Pors Hamarkameratene |
| Relegated: | Stag Vigør Ørn Falken |
| Prevseason: | 1968 |
| Nextseason: | 1970 |
The 1969 2. divisjon was a Norwegian second-tier football league season.
The league was contested by 16 teams, divided into two groups; A and B.[1] The winners of group A and B were promoted to the 1970 1. divisjon. The two bottom teams in both groups were relegated to the 3. divisjon.
Pors won group A with 22 points. Hamarkameratene won group B with 22 points. Both teams promoted to the 1970 1. divisjon.